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  1. Replies
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    A lot of familiar names. ST was always good to me...

    A lot of familiar names. ST was always good to me when I first came on here. He and Alex, who I think still pokes his head in from time to time.
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    Good stuff. I just downed two servings with some...

    Good stuff. I just downed two servings with some milk. Great job Chris and everyone else at ALN. :thumbup:
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    Just got my shipment of the strawberry and...

    Just got my shipment of the strawberry and already cant wait to mix it up with some milk. The thought of a strawberry flavored McDonalds shake in my mouth makes me drool.

    Pete
  4. Thread: halodrol log

    by DarkSmurf
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    9,392

    So Im insulting because I complemented you on...

    So Im insulting because I complemented you on your work and baseless because I see absolutely no accounting for the 10lbs in ANY of your before/after picture comparisons.

    RE-READ WHAT I WROTE...
  5. Thread: halodrol log

    by DarkSmurf
    Replies
    88
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    9,392

    Weight should never be the sole factor in...

    Weight should never be the sole factor in considering whether or not a cycle of anything was successful. If you do decide to do this again, when you take pics, take them showing measurements. Chest,...
  6. Yes, that it has. ;) Jinkies: It was just my...

    Yes, that it has. ;)

    Jinkies: It was just my way of sharing my thoughts on how it went from one person's question to questioning the integrity of another member, to a whole lot of flogging and...
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    Eat up man. Here's a start if you're REALLY...

    Eat up man.

    Here's a start if you're REALLY confused.

    http://www.wannabebigforums.com/showthread.php?t=46565

    Pete
  8. Since this isnt locked yet. Enjoy...

    Since this isnt locked yet. Enjoy!
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    This seriously gets asked like twice a month....

    This seriously gets asked like twice a month. Here's just the first few things that came up when I searched. The first few are literally from the past 6 weeks.

    Here, here, here, and here.

    Take...
  10. Thread: Ninja Squats

    by DarkSmurf
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    1,257

    If this...

    If thisis him.....not old enough and his cousin is evil for telling him to do 'ninja squats'.
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    Poll: I work out at a Gold's and while its the next...

    I work out at a Gold's and while its the next town over (~10mins) I find it awesome for motivation. I mean, come on, dont the quarter squatters make you laugh EVERY time?? There's just something that...
  12. Thread: Ninja Squats

    by DarkSmurf
    Replies
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    1,257

    Ninja squats for teh win!!!!!1111!!111 Oh man,...

    Ninja squats for teh win!!!!!1111!!111

    Oh man, you guys are funny.
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    GJ Superman. Keep up the good work. Also,...

    GJ Superman.

    Keep up the good work. Also, stick with the bowling. I used to bowl back in the day as well. I was about six when I started (I didnt even want to try it out, but my dad loved it) and...
  14. Thread: Car flipping

    by DarkSmurf
    Replies
    38
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    1,394

    You stated that they havent seen you in 4+months....

    You stated that they havent seen you in 4+months. From your sig it clearly states you were at 155lbs back in July of this year. Its now the middle of October and you claim to weigh 182lbs, there's...
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    Good stuff Eric. I'm from a couple towns over,...

    Good stuff Eric. I'm from a couple towns over, maybe I'll stop by Excel and check out the joint. Its nice to see another local on the boards.

    Pete
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    First, make sure your form is correct. Second,...

    First, make sure your form is correct. Second, feeling the 'pump', experiencing DOMS, or feeling the 'burn' does not necessarily mean you've had a good workout. Lift, eat and rest properly and your...
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    Here's another discussion that went on a few...

    Here's another discussion that went on a few weeks back.

    http://www.wannabebigforums.com/showthread.php?t=72580&highlight=trap+bar

    DS
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    Yup, just give it time. Put in some hard work and...

    Yup, just give it time. Put in some hard work and make sure you keep progressing. As supermod Anthony already said, soreness isnt the end all factor. Good luck.

    DS
  19. Thread: Chest lacks

    by DarkSmurf
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    822

    "Best" routine for chest size and shape? Theres...

    "Best" routine for chest size and shape? Theres no one 'best', everyone requires different stimuli. The shape will be determined by your genetics. All you can do is experiment with your routine and...
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    Do you just drift in and out of consciousness?...

    Do you just drift in and out of consciousness? Did you even think about what you just typed? Did you even bother to read ANY of the soreness related discussion here?

    Good day to you.


    P.S....
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