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  1. Replies
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    thank you smurf, I just went through the pics and...

    thank you smurf, I just went through the pics and I notice when comparing the most muscular pic thats where i can see i lost the most weight. My arms have always had good size on them.
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    again

    again
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    whoops the attempted lat spread didn't get posted.

    whoops the attempted lat spread didn't get posted.
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    an attempted lat spread, i don't think i did it...

    an attempted lat spread, i don't think i did it right cause my lats look bigger when they aren't flexed. Also if anyone notices any improvements over the first set or hell even comments would be...
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    2 more i swear, this is an attempted most...

    2 more i swear, this is an attempted most muscular......i think.
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    couple more

    couple more
  7. Replies
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    afdfa

    afdfa
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    blah

    blah
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    again

    again
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    that last one was suppose to be back relaxed gg...

    that last one was suppose to be back relaxed gg reading skillz
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    and another....i got like 5 or 6 of them so just...

    and another....i got like 5 or 6 of them so just relax
  12. Replies
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    here is another pic marathon. Roughly the same...

    here is another pic marathon. Roughly the same poses as last time around. This is approx. 3 weeks of strict dieting and 1 week of slacking.
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    k well i got some more pics done so this will be...

    k well i got some more pics done so this will be more accurate. I will post them tonight
  14. Replies
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    I hate to say it I have lost motivation to...

    I hate to say it I have lost motivation to continue posting my progress as of late. I am dissappointed in myself for the lack of discipline in following my diet. I am going to take this weekend to...
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    yes that would be ideal.........sex in the...

    yes that would be ideal.........sex in the morning and in the evening and after supper time.....mmmmmmmmmmm
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    so I was in LA since saturday to watch game 4 of...

    so I was in LA since saturday to watch game 4 of the stanley cup finals. That about says it all.
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    Riggs what is melatonin?

    Riggs what is melatonin?
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    thanks for all the ideas. I have tried the music...

    thanks for all the ideas. I have tried the music thing but i just end up shutting off my stereo when it starts and then go back to bed and wait for my alarm to wake me up. My alarm has the ability...
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    troubles waking up

    Okay I have a really really really hard time getting up in the morning. Unless I can just sleep in and wake up when I get up its almost impossible. Sometimes I'll hit snooze for like 2hrs, I have...
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    As I recall and I could be wrong alot of...

    As I recall and I could be wrong alot of bodybuilders started out with power lifting like Arnie for example. As far as to which you would like to do, if you like lifting the big weights and don't...
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