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    How tall are you?

    How tall are you?
  2. Thread: 666

    by PoisonPen
    Replies
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    2,534

    Why worry about all this prediction type wishful...

    Why worry about all this prediction type wishful thinking type supernatural type **** when you can be worrying about something much more relevant and real....namely, me.
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    That's how it looks when you are 5'4 235+ lbs. of...

    That's how it looks when you are 5'4 235+ lbs. of shredded muscle.
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    I swim with sweat pants on. I have sex with...

    I swim with sweat pants on.

    I have sex with all my clothes on. I like the friction.

    I play sports in khaki's.
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    http://ifbbtv.com/video3/images/lee-priest.jpg ...

    http://ifbbtv.com/video3/images/lee-priest.jpg


    For referrence, Lee Priest. I think he is like 5'4 actually.
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    Another thing I wear jeans 98% of the time...

    Another thing I wear jeans 98% of the time anyway, even in the summer. Just another factor, dudes.
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    Hey, Wishful Thinking and Neurolinguistic...

    Hey, Wishful Thinking and Neurolinguistic Programming are two very powerful things! :)
  8. Thread: Skynyrd

    by PoisonPen
    Replies
    33
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    1,000

    My dad and my bro are going. I was thinking about...

    My dad and my bro are going. I was thinking about it, but I hate when someone from the band dies and they regroup. If the original singer was performing (as opposed to his brother) I would go.
    ...
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    Man I Hate Legs!!!!

    Man I ****ing HATE!!!!!!!!!!!! working out legs. Working out legs to me is like being constipated, I just can't wait to get out!!!! I just started hitting the weights again after a 5 month sabaticle...
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    I might catch some heat for this but I don't...

    I might catch some heat for this but I don't care. Smoke some weed. You will LOVE and savor every single little miniscule gram of protein you get. Weed is the ultimate appetite stimulator and nothing...
  11. Thread: Cut scare

    by PoisonPen
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    1,024

    Could be because of your water weight. Try and...

    Could be because of your water weight. Try and shoot for a 1-2 pound drop per week, but DEFINATELY NO MORE THAN 2 LBS. PER WEEK! To keep it on the safe side I'd say a little less than two lbs. a...
  12. Trust me, your number one priority is to consume...

    Trust me, your number one priority is to consume a ****load of GOOD clean calories.

    Lift to where you reach failure in a 6-8 rep range. Lifting hard will help with the muscle, but the thing that...
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    Eat a lot of protein in your off time if you can,...

    Eat a lot of protein in your off time if you can, you'll be fine. When you return to the gym you'll be feeling better than ever. It'll also be a little easier to shock your body as well.
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