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    As all of them said above you can't just spot...

    As all of them said above you can't just spot reduce fat in certain areas. That being said you just need to clean up your diet or get on one, start on a regular training program and maybe put in some...
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    Go get'em CHRIS:thumbup: Just putting in my...

    Go get'em CHRIS:thumbup:

    Just putting in my 2cents again, started back up on Result and seeing great gains again in the gym. Only off for 2.5weeks but glad to be back on. Could be a mind set but...
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    Just started back on Result, been taking Nitor...

    Just started back on Result, been taking Nitor and the products are great. No problem taking Result/Nitor at the same time. Ones a stim, the other is just a creatine product
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    The difference was that I my diet was only a...

    The difference was that I my diet was only a couple weeks long. Last time i did a 5week diet and came in more condititioned. 5weeks is the longest I have ever diet for, and now this coming show i am...
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    One of the reasons why i did place what I did,...

    One of the reasons why i did place what I did, could have been from my tattoo's but that is no reason why i should have placed 5th. I just need to bust my ass harder and come in better condition next...
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    thats correct a lot of novice bodybuilders do...

    thats correct a lot of novice bodybuilders do that show. It was a big show but i really didn't like how they put it together. The show started at 10am and didn't end till bout midnight or later. And...
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    Thats what i plan on doing bro, ohio here i...

    Thats what i plan on doing bro, ohio here i commmmme. Neeed to dial in the conditioning and it will be on like donkey kong:)
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    I believe that my conditioning was not all there...

    I believe that my conditioning was not all there because my abs were not as defined as i would have liked them. This just puts more fire and determination inside me and do better next time. I am...
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    Took 5th in Kentucky Northern damn it...

    hello brothers, just go back from a road tripp down to kentucky for the show. There was 12 people in my open light heavy weight class and i took 5th place. Wasn't what i was looking for but my...
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    it funny when i see post about people want a...

    it funny when i see post about people want a quick fix, "how can i get a quick six pack" in this sport or even hobby, things don't come quick and if they do, you have to bust your ass trying to make...
  11. you should be fine, keep up your protein and your...

    you should be fine, keep up your protein and your eating times and you should be fine. Stay positive when you go back to the gym, who knows how your body will treat you
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    I do have to give Chris Mason props for helping...

    I do have to give Chris Mason props for helping me out, without ALN products it wouldn't have been so easy for me to get in this kinda shape. Can't wait to start back on Result/Max/ETS stack because...
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    here it what works for me best, this is by Mike...

    here it what works for me best, this is by Mike XXL

    Here is a lilí article about how I do and would carb up for safest & most predictable results;
    One week out your show you need to determine how...
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    Well my diet plan was pretty basic. Year around i...

    Well my diet plan was pretty basic. Year around i stay around 8-10%bf so i dont' really have to change anything till bout 2.5-3 weeks out from a show. My diet is just low carb/low fat/high protein...
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    my fat load the day of show is usually a cheat...

    my fat load the day of show is usually a cheat meal that is about 2,500cals that includes anything you can eat but dairy. The fat will suck up most or all of your water and your vains will be...
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    thanks a lot guys for all the support. It really...

    thanks a lot guys for all the support. It really means lots to me, and makes me fight even harder with this diet killing me. haha

    I don't have time right now but will post up my diet and things i...
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    This is going to be my third show. My diet is...

    This is going to be my third show. My diet is pretty hardcore right now but will pay off soon i hope. I am hitting the Kentucky Northern and it is a national Q. so hope it all turns out well.
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    That was a good point Travis Bell, its funny how...

    That was a good point Travis Bell, its funny how people just buy supps because it has a big name. I have only been seeing great results off of atlargenutrition products and love Result as well. I...
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    5 Days till show

    Whats going on guys, damn how time flys and now I only have 5days left till my comp. I will post pics up when i get back from the show, i took pics feb2-and then the day of show. Diet is hell but...
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    You actually said gain 3" of muscle in 30 days...

    You actually said gain 3" of muscle in 30 days with injection oil in your muscle. No thanks and I bet everyone will pass too. I hope that was a joke brother, tryin to get a products name out there.
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