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  1. Replies
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    867

    Fat Bottom Girls by Queen..........serioulsy.

    Fat Bottom Girls by Queen..........serioulsy.
  2. Thread: Whee!

    by gymtime
    Replies
    27
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    796

    Please please, no need to get emotional. I missed...

    Please please, no need to get emotional. I missed you too my darling. :D
  3. Thread: Whee!

    by gymtime
    Replies
    27
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    796

    Well well well.....I see we're still offerring...

    Well well well.....I see we're still offerring nothing but the finest, most cutting-edge training information to the masses.

    Well done sir, truly. :rolleyes:
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    Yeah, you're gonna have to explain. Muscle is...

    Yeah, you're gonna have to explain. Muscle is muscle..there is no good quality or bad quality. You either have it or you don't. You can make them bigger or smaller. You can also add or remove the fat...
  5. Thread: Salmon

    by gymtime
    Replies
    7
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    370

    I'm not sure where you shop, but tuna is many...

    I'm not sure where you shop, but tuna is many times cheaper than salmon at every store/restaurant I've ever been to.
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    Excellent work man!!

    Excellent work man!!
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    1,453

    If it's been properly sealed, it doesn't need to...

    If it's been properly sealed, it doesn't need to be refrigerated, as with just about any other food. Just make sure you refrigerate it once you've opened it and you'll be fine.
  8. Thread: Salmon

    by gymtime
    Replies
    7
    Views
    370

    Eat as much as you want. The only reason people...

    Eat as much as you want. The only reason people don't eat more of it, like tuna, is because it's pretty expensive.
  9. Thread: mod on elite

    by gymtime
    Replies
    13
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    422

    :cool:

    :cool:
  10. Replies
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    How is it that straps don't work for you? Are you...

    How is it that straps don't work for you? Are you sure you're putting them on right?
  11. Thread: DB pullovers

    by gymtime
    Replies
    11
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    591

    Then why do I feel pullovers so much more in my...

    Then why do I feel pullovers so much more in my lats? To me, it "feels" as if the chest is the secondary target. Any reason for this?
  12. Re: Hey man

    That's part of it. IMO, any weight you can lift more than ten times is too light. My normal lifts are rep ranges of 10, 8, and 6, sometimes 4. For real intensity, your eyes should be popping out of...
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    Eh, not exactly. I don't ever discount the work....

    Eh, not exactly. I don't ever discount the work. But the fact is that I don't work my tris any more or less than any other muscle. Yet they seem to stand out. My bis are average by comparison, even...
  14. Re: OK

    Yes, you will, long as you do those first three with higher wieght and intensity. ........quality over quantity my friend.
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    It's important, IMO, to mix up wide AND...

    It's important, IMO, to mix up wide AND close-grip rows for a complete back workout. I don't see that one is inherently better than the other.
  16. IMO, volume is high. I'd get rid of the seated...

    IMO, volume is high. I'd get rid of the seated rows. To me, once you've done 12 good sets of back correctly, you shouldn't be able to do anymore.
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    Skulls are one of the most "cheated on"...

    Skulls are one of the most "cheated on" excercises out there. I see guys flaring out their elbows on skulls all the time. It's VERY easy to cheat. So watch that.

    And, if you're feeling really...
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    Triceps.......genetic luck.

    Triceps.......genetic luck.
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    I'm seriously considering installing a windshield...

    I'm seriously considering installing a windshield wiper on my monitor.
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    I'm one of those people. I've been doing them for...

    I'm one of those people. I've been doing them for years. They are hard as hell at first, and they are demanding on your wrists. But once you get into them, you won't go back to regular skulls.
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