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  1. Thread: pain in quad

    by vypergts
    Replies
    0
    Views
    366

    pain in quad

    I have a weird pain sensation when walking now. I'm not positive its the quad but its a few inches above my knee on the side of the front of my thigh. When I lift my leg while walking its a quick...
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    435

    dumbell only leg workout

    Any one have a link/suggestion for a good leg workout for someone who only has access to dumbells? Is it possible?
  3. Not trying to sound like a jerk, but why bother...

    Not trying to sound like a jerk, but why bother correcting 1 word in a post where probably more than half the words were spelled incorrectly?
  4. Replies
    86
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    3,569

    I couldn't help think of this simpsons quote so I...

    I couldn't help think of this simpsons quote so I had to post it cause it made me laugh, please don't take it seriously :)

    Nick: Now there are many options available for dangerously
    ...
  5. Thread: Taco bell

    by vypergts
    Replies
    19
    Views
    793

    tacobell.com has a nutritional calculator that...

    tacobell.com has a nutritional calculator that allows you to select what you ate and provides all the nutritional information
  6. Replies
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    will weight come back easier?

    I slipped in my bulking diet between being sick and on a weekend vacation where we didn't have any extra food in the house. I managed to lose about 4 lbs in about a week :( It might not sound like...
  7. I love the fact that he said large...

    I love the fact that he said large brain...ectomorphs must be a different species...
  8. Replies
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    2,973

    Wow some of you guys need to relax and stop...

    Wow some of you guys need to relax and stop worrying about what other people are doing so much, I can see if its something loud or effects you in some way, but peoples choice of fashion?
  9. Replies
    15
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    wow this thread went downhill fast...

    wow this thread went downhill fast...
  10. Thread: missed one

    by vypergts
    Replies
    4
    Views
    316

    Unfortunately, I can't tonight, I've put taxes...

    Unfortunately, I can't tonight, I've put taxes off until the last minute :( I think I'll just take Sebi's advice and do legs on Friday.
  11. Thread: missed one

    by vypergts
    Replies
    4
    Views
    316

    missed one

    I usually workout MWF, I missed my leg workout yesterday (fell asleep after work) whats the best way to make it up?

    a) do it on Friday with my arm/shoulder workout
    b) don't do it until next...
  12. Replies
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    1,207

    Has anyone used one of these? ...

    Has anyone used one of these?

    http://www.walmart.com/catalog/product.gsp?dest=9999999997&product_id=2221838&sourceid=0100000030660805102498
  13. Replies
    14
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    440

    like if you do a search for sushi, the first...

    like if you do a search for sushi, the first result is Sushi, NFS
  14. Replies
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    2,573

    I thought you weren't supposed to give young...

    I thought you weren't supposed to give young children seafood incase they were allergic?
  15. Replies
    14
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    440

    Not trying to hijack the thread but does anyone...

    Not trying to hijack the thread but does anyone know what NFS means next to certain items in fitday?
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    971

    anyone?

    anyone?
  17. Replies
    19
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    971

    After a little more time with the diet I find...

    After a little more time with the diet I find daily I have to fight to keep my fat in the low 30%s. I usually wind up eating a lot of starches late in the day too, rice/potatoes etc. to try to get a...
  18. Thread: bread

    by vypergts
    Replies
    28
    Views
    1,069

    Is multi-grain better than whole wheat?

    Is multi-grain better than whole wheat?
  19. Replies
    7
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    882

    Divina99, you're making me look bad :) Your...

    Divina99, you're making me look bad :) Your searching skills are obviously far beyond mine.
  20. Replies
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    882

    Well I actually bothered to do a search and...

    Well I actually bothered to do a search and couldn't find anything. You sure it was on these forums with that screen name? If it was its well hidden.
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