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  1. Replies
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    385

    Kevin: Thanks, it is an interested mix up. I...

    Kevin: Thanks, it is an interested mix up. I really don't like the roundtable training style.

    Today's Workout:

    Upright Rows

    95x8
    95x8
    95x8
    95x8
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    755

    Dips are a bitch, but they are still great...

    Dips are a bitch, but they are still great nonetheless.

    NicH.
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    711

    I don't get tempted too often, but Mexican and...

    I don't get tempted too often, but Mexican and Chinese are my killers.

    NicH.
  4. Thread: Dehydration

    by Hoobastank
    Replies
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    536

    Problem solved before I could reach it :( NicH.

    Problem solved before I could reach it :(

    NicH.
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    5,860

    I see some very nice work in here. Keep it up,...

    I see some very nice work in here. Keep it up, Ryan. Good luck on the scholarship, you friggen genius. ;)

    NicH.
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    Today's workout: Squat 170x8 196x7 205x6...

    Today's workout:

    Squat

    170x8
    196x7
    205x6
    205x6
    205x6
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    36
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    1,383

    During school, I cook chicken breasts (about six)...

    During school, I cook chicken breasts (about six) and throw a couple in my backpack. In between every couple classes, eat them.

    NicH.
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    1,945

    That's just the thing. You can't think about...

    That's just the thing. You can't think about anything, or else it would make you not want to eat it. You have to just do it.

    NicH.
  9. Replies
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    1,945

    You act like you have never seen or thought about...

    You act like you have never seen or thought about this before. I could say somethings about my work that would have you never eating at a fast food joint again. The reality is that everything is like...
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    1,382

    You can take a paper towel and wipe off the...

    You can take a paper towel and wipe off the grease and all and still get the flavor with cutting out some of the calories, etc. also.

    NicH.
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    1,382

    Pizza becomes an unhealthy choice when it's made...

    Pizza becomes an unhealthy choice when it's made with lots of high-fat ingredients, or when we eat excessive portions. Just two slices of pizza with mounds of extra cheese on top or stuffed into the...
  12. Thread: Fast Food

    by Hoobastank
    Replies
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    1,321

    Morgan Spurlock's "Super Size Me" comes to...

    Morgan Spurlock's "Super Size Me" comes to mind...

    NicH.
  13. Replies
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    Bah. Forgot workout sheet, again. Today's...

    Bah. Forgot workout sheet, again.

    Today's workout:

    Exhaustive High Pulls

    95x8
    95x8
    95x8
    95x8
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    17
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    681

    You can find good multi-vitamins anywhere, just...

    You can find good multi-vitamins anywhere, just look.

    NicH.
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    617

    Reg PB has hydrogenated oils and added sugar....

    Reg PB has hydrogenated oils and added sugar. Natural PB's only ingredients are Peanuts and Salt. Only difference that I know of.

    NicH.
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    Two-for-one special tomorrow, I can't remember...

    Two-for-one special tomorrow, I can't remember the rep scheme of today's workout so I will steal the workout paper tomorrow and post both workouts. :)

    NicH.
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    :) NicH.

    :)

    NicH.
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    At least for Bench, most people do barbell...

    At least for Bench, most people do barbell benches for size and strength. But you can do dumbbells and get great results as well.

    NicH.
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    Some Kind Of Monster

    Hey Ryan; yeah I am.

    Todays Workout:

    Shrugs

    135x7
    135x7
    225x5
    225x5
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    Some Kind of Monster

    Well, decided to try a WBB journal, feel free to flame, critique, praise, whatever.

    Morning Session (first day of double session):

    Squat

    170x8
    170x8
    185x7
    200x6
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