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  1. Replies
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    View Post

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    ran the 13k, took me 68 minutes, pretty...

    ran the 13k, took me 68 minutes, pretty impressed, only stopped once to take a leak. dead tired, goona take a few days off, maybe a week, then start the hardcore bulk and weight training again. ...
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    wtf. drank beer and smoked tonight, 3 days...

    wtf. drank beer and smoked tonight, 3 days before marathon.... greaaat.......
    also my run sucked. maybe ran 6 km. wasnt really tired, knees are getting sore again tho.... ibeprofan here i come,...
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    4 more days till i start the bulking, sick of...

    4 more days till i start the bulking, sick of this cutting crap.

    did bi workout last night, mainly curls, pullups, and hammer curls, mostly super sets. following chris masons, 'gain an inch in...
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    gotcha, thanks

    gotcha, thanks
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    long distance running and ceatine

    should i take this or not? On sunday I run 13 km. I went off it for about the last week or so. Just wondering if it has any positive effects for long distance, Ive heard it good for short distance.
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    beanpole barnes

    August 11th, 2004


    stats: 6'2" 175lbs >8.5 20y/o

    Background: I started the whole 'goone workout, goona get big' thing back in November 2003. I was roughly 155lbs wet. Put on a decent...
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    its just a theory, i go to a tech school and all...

    its just a theory, i go to a tech school and all day long i have conspiracy nerds blabbing to me about crap like this. for me its kinda true, the only time i do upgrade my pc is when theres a game i...
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    do what ya want, cuz you will anyway

    do what ya want, cuz you will anyway
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    doom3 is so hardware demanding because there...

    doom3 is so hardware demanding because there trying to set a new standard for computers in general. ram, video cards, and even brand new PC's sales will be going up along with the doom 3 sales. ...
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    streatching will help, also i heard running then...

    streatching will help, also i heard running then tgoing to a complete stop will cause that itching feeling, if you run and need to a breather before going again make sure you at least walk between. ...
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    [QUOTE=drummer] definitly right. anything...

    definitly right. anything over 3 times a day will just agitate your skin
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    creatine wont affect your acne, unless your...

    creatine wont affect your acne, unless your sensitive to sugar and your useing alot with it. if you think the protien affects your skin try eating more fruits, something to do with more enzymes
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    my best shave comes from a gilette sensor excell...

    my best shave comes from a gilette sensor excell , i like it better then the mach 3, even tho they keep spitting out the same razor pretty much but with new names and colors
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    FREE! .....in canada

    FREE!

    .....in canada
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    http://www.neutrogena.com/ProductsDetails_178.asp...

    http://www.neutrogena.com/ProductsDetails_178.asp


    works for me
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    lol not even close to anorexic. And I'm pretty...

    lol not even close to anorexic. And I'm pretty sure anorexiea is a disease not necessary how much u weigh, hes just really skinny. Im 6'2 and was 155 when i started. skinny yes, but not so that i...
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    i just read this whole post in one sitting, i...

    i just read this whole post in one sitting, i deserve a medal, or maybe not cuz i didnt learn a thing... but i use becel, relax, its butter, but then again, i dont have a weight problem.
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    what does your routine look like? do you use...

    what does your routine look like?

    do you use 8-12X4 for everything?
  20. lol, yeah, maybe ill get hit by a bus while im...

    lol, yeah, maybe ill get hit by a bus while im jogging, or get crushed by a BB trying to increase my max bench, or a meteor could land on me as im typing, you never kn.....
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