The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. benching weight

    Now I feel like ass
    or a fat ass
  2. I have no problem and my arms are really really...

    I have no problem and my arms are really really long even for my height at 6'5"
    I always go all the way down and it doesnt hurt at all.
    When you say you cant do you mean it hurts or that is all...
  3. When I even work my traps a little they get...

    When I even work my traps a little they get frikkin massive and I look like a moron. I have been staying away from traps trying to build more of a v shape instead of looking like a giant M. I cant...
  4. Thread: software

    by mr.potential
    Replies
    10
    Views
    448

    I was hoping for something that would be able to...

    I was hoping for something that would be able to show me fancy graphs and possibly let me compare how my different workouts were being effefctive or not. I could probably set up excel to do some...
  5. Thread: software

    by mr.potential
    Replies
    10
    Views
    448

    software

    Anyone found decent software for tracking/logging your lifts/split?
    I have been looking around everything seems too hokey or too complicated to bother with. There has got to be something out there...
  6. I stopped at 15 But I was into drugs so could...

    I stopped at 15
    But I was into drugs so could have played a part.
  7. Replies
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    741

    as long as the dog has its shots than the only...

    as long as the dog has its shots than the only risk is infection
    if he broke the skin you are almost guaranteed infection without antibiotics. I have much experience in this area.
    What does this...
  8. Replies
    45
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    1,138

    be careful I have been there. When you have...

    be careful
    I have been there.
    When you have smoked and successfully quit, and then go back-it is way harder to quit again. I quit in '99 and then started up in sep of '01, it took me until march...
  9. Replies
    16
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    935

    It makes more sense to do more incline and...

    It makes more sense to do more incline and decline and less flat bench
    I do flat, incline and dips which work the decline portion of the chest as well.
  10. Replies
    69
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    1,801

    Absolutely

    I can gain 15lbs of lean muscle and noone notices.
    Makes a cycle easy to hide fom people I dont want to know though...
  11. Replies
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    1,801

    !!!

    Thank You!
  12. Replies
    69
    Views
    1,801

    5"11 and your friggin complaining! Do you know...

    5"11 and your friggin complaining!
    Do you know how many concussions I have had in my life from bing a tall goofy bastard. I used to be almost 6"7 now I am only 6'5 cause I smashed my friggin head so...
  13. Replies
    65
    Views
    1,978

    !!!!

    Bro do some research-This could actually stunt his growth or hurt his bone structure at this age. He will not be thanking you if he is wearing corrective braces and is only 5'4" And he certainly will...
  14. Replies
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    1,978

    just feed him right

    at the most this kid could be doing situps or some other calastetics. you could hurt his bine structure if you start him on weights too early. Encourage him to do sports and eat good , just promote...
  15. Replies
    21
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    838

    I have heard morning is best but it is whenever...

    I have heard morning is best but it is whenever you feel the most motivation and energy. If you are draggin ass early in the AM than it may not be the best time for you. People are all differentt.
  16. Replies
    39
    Views
    1,166

    forget numbers

    use dumbells
    forget numbers
    plenty of nutrition
    also work harder on back, shoulders, and abs. That will also help you breach a plateau with your bench...
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