The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: The Guru; Keyword(s):

Search: Search took 0.01 seconds.

  1. Replies
    11
    Views
    492

    Which at 48 and with those stats would suggest...

    Which at 48 and with those stats would suggest that he's got plenty of useable testosterone but an accumulation of estrogen as well (one reason why we get a little softer around the middle as we get...
  2. Replies
    11
    Views
    492

    This is the mechanism by which steroid hormones...

    This is the mechanism by which steroid hormones of the body are deactivated, detoxified and/or removed from the body. It can involve sulphur reactions as well as glucuronidation, which heavily, but...
  3. Replies
    11
    Views
    492

    I don't think there's a big difference in making...

    I don't think there's a big difference in making size gains regardless of age provided you are taking in the correct amount and type of essential nutrients, getting enough rest, using proper exercise...
  4. Replies
    12
    Views
    1,083

    I hear you. I still haven't found a way to work...

    I hear you. I still haven't found a way to work legs effectively without the occasional puking. It's not like this for other lifts such as deads or cleans...only from squats. In an odd way, now I...
  5. Replies
    2
    Views
    1,355

    Yes, if you take too much. Try this: break open a...

    Yes, if you take too much. Try this: break open a couple of capsules into some warm (not hot) water and drink it down right before bedtime. I can't recall the specific strength of the capsules you'd...
  6. Replies
    24
    Views
    2,684

    Let us know if you get the diagnosis of CTS....

    Let us know if you get the diagnosis of CTS. There are a couple of exercises I can recommend.
  7. I agree, it's worth the price to see a sports doc...

    I agree, it's worth the price to see a sports doc no matter the price (within reason).

    Depending on sprain severity (obviously not including the worst kind of sprains which involve ligament...
  8. Thread: common cold

    by The Guru
    Replies
    12
    Views
    19,684

    A shitload of glutamine powder in water...

    A shitload of glutamine powder in water (clinically speaking of course). When I feel a cold coming on I take 20-30 grams before bed and it's usually gone by the next day.

    Fresh chicken soup...
  9. Thread: Human Waste

    by The Guru
    Replies
    62
    Views
    1,953

    Delphi, I'm glad you mentioned it (meissner and...

    Delphi, I'm glad you mentioned it (meissner and auerbach plexi)...I was also thinking of toxic megacolon.
  10. Replies
    21
    Views
    1,021

    In general, I don't do moderate intensity cardio....

    In general, I don't do moderate intensity cardio. Keep it high, just a few minutes of sprints or do low intensity where you barely build up a sweat. Either way you are not likely to burn muscle but...
Results 1 to 10 of 17