The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: too much?

    by HeadHoncho91
    Replies
    36
    Views
    1,799

    *sigh* well i give up .......ill do either wbb1...

    *sigh* well i give up .......ill do either wbb1 or max-ot
  2. Replies
    4
    Views
    435

    http://www.shapefit.com/abs-exercises-side-jackkni...

    http://www.shapefit.com/abs-exercises-side-jackknifes.html
  3. Replies
    4
    Views
    435

    http://exercise.about.com/od/abs/ss/abexercises.ht...

    http://exercise.about.com/od/abs/ss/abexercises.htm
  4. Thread: too much?

    by HeadHoncho91
    Replies
    36
    Views
    1,799

    ive narrowed it down to this Monday Chest--...

    ive narrowed it down to this

    Monday

    Chest--
    Flat Bench (medium grip) 12-8-6
    Flat Bench (wide grip) 12-8-6
    Flat Bench (close grip) 2 x 15
    Dumbbell Incline 3 x 10
    Chest Press 3 x 15
  5. Thread: too much?

    by HeadHoncho91
    Replies
    36
    Views
    1,799

    i dont do all that ...all i had was on the first...

    i dont do all that ...all i had was on the first routine i posted... i have been moving it around because of the replies but just forget it ill do a wbb routine
  6. Thread: too much?

    by HeadHoncho91
    Replies
    36
    Views
    1,799

    the workout takes an hour at the most excluding...

    the workout takes an hour at the most excluding bicyce/running
  7. Thread: too much?

    by HeadHoncho91
    Replies
    36
    Views
    1,799

    how long are yalls workouts in minutes?

    how long are yalls workouts in minutes?
  8. Thread: too much?

    by HeadHoncho91
    Replies
    36
    Views
    1,799

    this???? Monday Chest-- Flat Bench (medium...

    this????

    Monday

    Chest--
    Flat Bench (medium grip) 12-8-6
    Flat Bench (wide grip) 12-8-6
    Flat Bench (close grip) 2 x 15
    Dumbbell Incline 3 x 10
    Chest Press 3 x 15
  9. Replies
    1
    Views
    397

    the frozen salmon with the cajun spices from sams...

    the frozen salmon with the cajun spices from sams is the best salmon ive ever had and its cheap ...you get alot..and its tasty
  10. Thread: too much?

    by HeadHoncho91
    Replies
    36
    Views
    1,799

    What about this Monday Chest-- Flat Bench...

    What about this

    Monday

    Chest--
    Flat Bench (medium grip) 12-8-6
    Flat Bench (wide grip) 12-8-6
    Flat Bench (close grip) 2 x 15
    Dumbbell Incline 3 x 10
    Chest Press 3 x 15
  11. Thread: too much?

    by HeadHoncho91
    Replies
    36
    Views
    1,799

    too much?

    Monday

    Chest--
    Flat Bench (medium grip) 12-8-6
    Flat Bench (wide grip) 12-8-6
    Flat Bench (close grip) 2 x 15
    Dumbbell Incline 3 x 10
    Chest Press 3 x 15

    Shoulder --
  12. Replies
    12
    Views
    700

    let me add that my friend said feet had to be a...

    let me add that my friend said feet had to be a little over shoulder width apart
  13. Replies
    12
    Views
    700

    Squat!?!?!

    Somebody told me that your knees are not supposed to go past your feet...but this seems impossible to do touching a five gallon bucket that our coach makes us touch.

    And i was watching squat...
  14. Replies
    2
    Views
    356

    To much protien bad?

    ive been reading some stuff that says to much protein can be bad on the kidneys..is thhis true?
  15. Thread: question

    by HeadHoncho91
    Replies
    6
    Views
    426

    ddi you check your messages midlandbdog

    ddi you check your messages midlandbdog
  16. Replies
    52
    Views
    1,880

    midlandbdog check your messages

    midlandbdog check your messages
  17. Replies
    59
    Views
    17,788

    hahahahah

    hahahahah
  18. Replies
    52
    Views
    1,880

    yea!

    yea!
  19. Replies
    5
    Views
    611

    good qi\uestion

    good qi\uestion
  20. Replies
    276
    Views
    23,400

    good recipes

    good recipes
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