The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    3,241

    Friday Sick, sick, sick. Tweak in my leg. Can't...

    Friday
    Sick, sick, sick. Tweak in my leg. Can't even warm up. I'm done. I'm going to hibernate and eat until I feel better. Hope I feel good on Monday.
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    77
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    3,241

    Wednesday Squat 3x5 @ 325 STALL Bench 3x5 @...

    Wednesday

    Squat 3x5 @ 325 STALL
    Bench 3x5 @ 240
    Deadlift 1x5 @ 345 verrry hard...

    Okay, so. I'm going to deload my squat and Overhead press by 10% I guess, and see how that goes. There's a...
  3. Replies
    77
    Views
    3,241

    Monday Couldnt squat because of a nerve in my...

    Monday

    Couldnt squat because of a nerve in my back.. just did the overhead press and failed that, too. I've been waking up later due to lack of sleep. and eating less as a result. So I'm going...
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    998

    Yeah, Sensei pretty muvh just summed it all up. ...

    Yeah, Sensei pretty muvh just summed it all up. For me it was never placement of my hands though, when the bar would accidentally slip off of my traps is when it gave me wrist pain.
  5. Thread: Bread

    by co14on
    Replies
    24
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    1,196

    Bread

    Okay guys, I don't have a strict diet or anything like that. I'm 17 years old and I'm not looking to get as much muscle as fast as possible. I eat a a tonn, but I find myself eating a lot of bread...
  6. Thread: Anything wrong?

    by co14on
    Replies
    4
    Views
    390

    Anything wrong?

    Hey guys, I'm 17 years old and I've been lifting for about a year and a half now. It started out for sports but now it's more of a hobby than anything. My point is, is there anything wrong with...
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