The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
    24
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    3,545

    Dit Da Jow

    Been a while since I posted so I thought I might add my .02.

    In Kung Fu systems there are ALOT of herbs used both extrenally and internally. For 'Iron Palm' training they apply a type of Jow...
  2. Thread: weight vest

    by MantiXX
    Replies
    5
    Views
    1,411

    I've got the 60 lb plate vest (got a crap load of...

    I've got the 60 lb plate vest (got a crap load of 2.5 lb small plates).

    Works nice.. its holds tight to the body, very well made. Strong, and should last many years. I use it for everything......
  3. Replies
    11
    Views
    688

    Long Term Health

    Anyone wonder what 'powerlifting' or other repeated heavy lifting might do to them over the long term? I was just reading about good ole' Arny and all of his problems....

    "Schwarzenegger, who...
  4. Replies
    139
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    4,116

    Never buy plates new.... There are literally...

    Never buy plates new.... There are literally tons of them in peoples basements, garages etc etc...

    Here's an ebay auction I won and had a buddy with a pickup, pick them up for me...
    ...
  5. Up Y..rs LOL... The statements about the...

    Up Y..rs LOL... The statements about the police/psycho kid are all true (mind you I never actually met the kid, but quite a few of the officers TOLD me about him). And just for you, I inquired...
  6. Replies
    4
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    853

    I took the old york style 1" 6 foot bar(s) and...

    I took the old york style 1" 6 foot bar(s) and cut them to db length. (made 3 sets of 2 - 6 total).. With sleeves (the pinch type), some tubes for grips, and a alot of plates (10lb's are the best),...
  7. I used to train some local cops in Knife...

    I used to train some local cops in Knife tactics/distances/safe approach yadda yadda..

    They used to tell me stories of people and arrests that turned into confrontations..

    Long story short,...
  8. Thread: Rich Franklin

    by MantiXX
    Replies
    11
    Views
    936

    Yeh, I used to do Muay Thai (20 years ago)...

    Yeh, I used to do Muay Thai (20 years ago) WAYYYYY before it was 'in' and thats the FIRST thing you learn.. To UNCLINCH him, arm bar (wedge your forarm into his arms and insert your other arm-I...
  9. Thread: Rich Franklin

    by MantiXX
    Replies
    11
    Views
    936

    Franklin acted like a noob to Muay Thai... He was...

    Franklin acted like a noob to Muay Thai... He was locked down and thrown around like he's never seen a 'clinch' before... Hell, blocking, working the opponents ribs, and 'arm barring' your way into...
  10. Thread: muscle memory?

    by MantiXX
    Replies
    11
    Views
    753

    2 months ago I took a week off, just to...

    2 months ago I took a week off, just to recuperate and one of my kids was catching a cold and of course I ended up getting it.. I felt really lousy so I ended up taking 2 weeks off.. The first week...
  11. Try some mega doses of anit-oxidents... Go to a...

    Try some mega doses of anit-oxidents... Go to a health food store and tell them you do pistol shooting and your 'lead' levels are up.. You want to help clean yourself.. They'll give you some good...
  12. Replies
    6
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    308

    The first one looks like the one I bought... Its...

    The first one looks like the one I bought... Its decent... Holds as much as I'll ever do..LOL...

    The second one is rather shoddy.... 160 kg = 352 lb... Not much...

    If you can, get the...
  13. Replies
    38
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    1,460

    Balaclava (hmmmm, baklava...LOL)... Louisville...

    Balaclava (hmmmm, baklava...LOL)... Louisville slugger, late at night when he comes around again... Work him over, drag limp body down a few houses, leave in neighbours yard. Go home, go to bed.. ...
  14. Replies
    96
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    1,915

    I enjoy shooting/racing games, so the XB360 is...

    I enjoy shooting/racing games, so the XB360 is perfect... I enjoy games to kill some spare time (getting rarer these days), so thats why I've never liked (nor started) down the MMO gaming.. Just...
  15. Replies
    40
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    1,386

    Hell, I'm 39, wife, kids, excellent job,...

    Hell, I'm 39, wife, kids, excellent job, house/net worth 10X my parents and yet they still question my taking 'protein powders'..LOL.

    I've done it for 25 years, yet they think it'll cause gout,...
  16. Thread: Ufc 64

    by MantiXX
    Replies
    11
    Views
    1,556

    I loved how his nose is just pointing to the side...

    I loved how his nose is just pointing to the side now...LOL... OUCH....

    Decent fights overall....
  17. The best are always the guys who've NEVER lost a...

    The best are always the guys who've NEVER lost a fight...

    Yeh, I beat him or him or him etc etc etc...LOL

    There was this one loser from University (guy was 6' -same as me - but 165 lbs soaking...
  18. :hello: Thanks....

    :hello: Thanks....
  19. Thread: Acupuncture

    by MantiXX
    Replies
    22
    Views
    559

    I'm not 100% sure, but it seems that there was an...

    I'm not 100% sure, but it seems that there was an 'energy' blockage (nerves/impules maybe?) in his right trap area. The doc asked him if he had ever been hurt there and the only thing he can ever...
  20. CALMLY... and I do mean CALMLY tell her that...

    CALMLY... and I do mean CALMLY tell her that you're lifting to STAY healthy, so you're eating healthier (and alot more to gain strength)...

    Tell her, you DO NOT do steroids and never will... ...
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