The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    You should probably read up in the diet and...

    You should probably read up in the diet and nutrition section
  2. Thread: too many eggs?

    by BigE54
    Replies
    65
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    2,482

    Another thing to remember nzk: When you read the...

    Another thing to remember nzk: When you read the nutritional suggested guidline, you have to realize that it does not hold true for everybody. I'm going to assume that you eat way more protien than...
  3. Thread: starting MMA

    by BigE54
    Replies
    15
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    668

    oh yeah, do all the conditioning you can. after...

    oh yeah, do all the conditioning you can. after you do that... i guarentee you'll still be sore after the first day of training, in jui jitsui or muay thai, so all the conditioning and stretching you...
  4. Replies
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    My forearms do the same thing. It comes from...

    My forearms do the same thing. It comes from doing anykind of curl with your palms facing straight up. I switched from straight barbell curls to e-z bar curls and it made it a little better. Just lay...
  5. Thread: Eggs Question

    by BigE54
    Replies
    12
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    858

    I have also heard that they have a better...

    I have also heard that they have a better Bioavailabilty when they're raw. Sorry to bring back an old thread, but does anybody have any good sources for info on this?
  6. I don't understand your reason in doing this...

    I don't understand your reason in doing this because your cheating your biceps. plus, with the 45 angle you'd be feeling it in your shoulder, not your pec
  7. Replies
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    1,239

    Skoal fine cut? Until youve tried Kodiak long cut...

    Skoal fine cut? Until youve tried Kodiak long cut wintergreen... you havent dipped. ;)

    Edit: But to the point, if your gonna do it, dont do it around a workout. You won't get enough oxygen to your...
  8. Replies
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    384

    I have the same problem with symmetry. My triceps...

    I have the same problem with symmetry. My triceps are shapd very different and my pecs have different shapes from each other. But, trust me, youre the only one that will notice it.
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    Some saturdays you workout twice a day 4 HOURS...

    Some saturdays you workout twice a day 4 HOURS total?!? Do some research man.
  10. I have horrible knees. I inherited it from my...

    I have horrible knees. I inherited it from my moms side. They pop creak when I'm going up stairs and I can't run without my knees and the part of my shin right up under it hurting. A friend of mine...
  11. Replies
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    3,393

    HAHA, thats great...

    HAHA, thats great...
  12. Replies
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    690

    Yeah, I live about 15 minutes away. All the...

    Yeah, I live about 15 minutes away. All the schools were going crazy. He broke into another person's house and killed him too when he was on the run. In all he killed 4 people and injured that one...
  13. Replies
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    I normally separate the Chest and tri's to...

    I normally separate the Chest and tri's to different days so that when I get to my isolated exercises (ie. scull crushers) I won't be as tired and will be able to get a better workout for that...
  14. Replies
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    Ya, I got a name on Pbnation, but i never post on...

    Ya, I got a name on Pbnation, but i never post on it.
  15. Replies
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    725

    Scales in gyms can be inaccurate from time to...

    Scales in gyms can be inaccurate from time to time. People pounding on them as they step up, not treating it right, and it constantly being used... at my gym at least. The one at my gym can vary...
  16. Replies
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    Pics of me and my team from Last season last...

    Pics of me and my team from Last season last event, Rock Hill

    Im the tall guy in front.
    http://us.f3.yahoofs.com/users/41c1f335zd362520c/3ed5/__sr_/30d0.jpg?phKfpKCBSGBd.kwx ...
  17. Replies
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    Team Assume.... I don't even remember, what field...

    Team Assume.... I don't even remember, what field was it on?
    Edit: Oh ya, Team Assume was the first game that we played. My gun chopped, my other teamate's Halo went down, another Teammate's gun...
  18. Replies
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    I just read all the posts and watched the vid....

    I just read all the posts and watched the vid. Good to know theres another baller on here. I couldnt see the pics of your team but the name is familiar. We didn't do to good at this event... first...
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    I played at the Hot-lanta classic! Team vision,...

    I played at the Hot-lanta classic! Team vision, check us out!
  20. Also Norm, when you first start working out, you...

    Also Norm, when you first start working out, you get sore in weird places. The Bi's will catch up... trust me. What you were doing to begin with was fine, just curl all the way up and sqeeze at the...
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