The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Training Log

    by joey54
    Replies
    1,827
    Views
    92,461

    Got back at it tonight. Deadlift 135 x 5...

    Got back at it tonight.

    Deadlift
    135 x 5
    215 x 5
    270 x 3
    320 x 3

    375 x 3
    425 x 3
  2. Replies
    3,771
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    181,513

    Pro Journal - What type of truck did you settle with?

    What type of truck did you settle with?
  3. Replies
    3,016
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    146,647

    Pro Journal - Nick, seems as though you just keep pushing...

    Nick, seems as though you just keep pushing through all this nagging stuff. Great effort.
  4. Replies
    1,763
    Views
    86,286

    Lots of volume there dude. Had to be pumped...

    Lots of volume there dude. Had to be pumped after that.
  5. Replies
    5,197
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    244,977

    Pro Journal - All that band tension, just a tremendous effort.

    All that band tension, just a tremendous effort.
  6. Replies
    1
    Views
    94

    I haven't taken creatine in some time and really...

    I haven't taken creatine in some time and really haven't notice much of a difference at all with strength. Maybe could get one extra rep on some of the 8-12 sets, but top end strength isn't an...
  7. Replies
    1
    Views
    50

    Interesting question. It could be any number of...

    Interesting question. It could be any number of factors really. I personally wouldn't eat 3 protein bars and would try to find some type of real food myself.
  8. Replies
    2,967
    Views
    139,587

    Pro Journal - Thanks for posting that review. I plan to pick...

    Thanks for posting that review. I plan to pick the book up for sure.
  9. Thread: Training Log

    by joey54
    Replies
    1,827
    Views
    92,461

    Complete week off. Going to start up again...

    Complete week off. Going to start up again Monday and plan for a summer meet to get back on track.
  10. Thread: Meet results

    by joey54
    Replies
    4
    Views
    188

    With how your 500 went it seemed like you might...

    With how your 500 went it seemed like you might take a bigger jump. Things were dialed in for you for sure.
  11. Thread: Training Log

    by joey54
    Replies
    1,827
    Views
    92,461

    Competed today. Bit of a downer. Did not hit...

    Competed today. Bit of a downer. Did not hit any pr's. I can tell myself this was still worth doing, as it is the lightest I have competed at, 213 with no cut whatsoever and weighing in with full...
  12. Replies
    5
    Views
    418

    http://m.youtube.com/watch?v=eOiV6F5zFP8

    http://m.youtube.com/watch?v=eOiV6F5zFP8
  13. Replies
    2,967
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    139,587

    Pro Journal - Really good idea for sure.

    Really good idea for sure.
  14. Thread: Training Log

    by joey54
    Replies
    1,827
    Views
    92,461

    Really was feeling it when I trained Thursday. ...

    Really was feeling it when I trained Thursday.

    Squats
    245 x 3
    295 x 3 x 2
    345 x 3 x 2
    370 x 2 x 4

    Bench
    175 x 3
  15. Replies
    14
    Views
    1,287

    Travis, have you ever done those heavy db, high...

    Travis, have you ever done those heavy db, high rep "kroc rows" so many seem fond of?
  16. Thread: 475 Box squat

    by joey54
    Replies
    2
    Views
    689

    Looked like a grinder. Way to finish the lift!

    Looked like a grinder. Way to finish the lift!
  17. There were quite a few deadlifts that looked...

    There were quite a few deadlifts that looked pretty good there in that video too. Robert, would you like this discussion moved to the crossfit forum? It doesn't seem like its current location is...
  18. Thread: Training Log

    by joey54
    Replies
    1,827
    Views
    92,461

    Last night BW before the workout was 213 ...

    Last night
    BW before the workout was 213

    Squat
    245 x 3
    295 x 3 x 2
    345 x 2 x 2
    395 x 2
    445 x 1
    495 x 1
  19. Thread: Training Log

    by joey54
    Replies
    1,827
    Views
    92,461

    On to meet prep phase. #32 Sunday 245 x 3...

    On to meet prep phase. #32

    Sunday
    245 x 3
    295 x 3
    345 x 3 x 2
    370 x 2 x 3

    Bench
    145 x 3
  20. Thread: Training Log

    by joey54
    Replies
    1,827
    Views
    92,461

    Finished 37 last Thursday. Bench 145 x 5 170...

    Finished 37 last Thursday.

    Bench
    145 x 5
    170 x 4 x 2
    200 x 3 x 2
    230 x 2 x 5

    Squat
    245 x 5
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