The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    2,216

    Hey Everyone, I just want to thank all of you...

    Hey Everyone,

    I just want to thank all of you for giving the article a read. I'm glad you found it useful. I find myself referring back to it frequently (for some reason :)).
  2. Replies
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    2,705

    Thanks for the head's up, Chris.

    Thanks for the head's up, Chris.
  3. Replies
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    2,705

    Glad you found the article useful! Thanks to...

    Glad you found the article useful!

    Thanks to Chris for inviting me to contribute.
  4. Snorkelman -- Yeah, that was hilarious. What a...

    Snorkelman -- Yeah, that was hilarious. What a dumbass.
  5. heathj -- Yup, this is a very understudied area...

    heathj -- Yup, this is a very understudied area of research. I'm eager to see how future study designs will improve. Glad you like the article, thanks for spreading it.
  6. Frameless -- That's a good question, and a good...

    Frameless -- That's a good question, and a good point you make. I don't think that this has been systematically investigated yet. If you have any speculations or hard data regarding what the answer...
  7. If you put more credence in short-term outcomes...

    If you put more credence in short-term outcomes than longer-term outcomes, I for one cannot help you, dear Meh.
  8. I think I could have found what you're talking...

    I think I could have found what you're talking about. Check out the brain power going on in this thread:

    http://forums.mmaweekly.com/showthread.php?t=32384
  9. The feedback is appreciated, everyone. It's...

    The feedback is appreciated, everyone. It's hilarious how this article is linked on a few other boards, and some people don't even read it (thinking I'm gonna offend their dearly held beliefs) while...
  10. Steve -- I think that the liberation from...

    Steve -- I think that the liberation from unfounded "rules" by becoming aware of the facts is more empowering than being held captive by false beliefs that governs your behavior (and some of your...
  11. I'm glad you like the article, guys. I've...

    I'm glad you like the article, guys.

    I've experienced plenty of frustration trying to explain to people that "protein dose myth" off-the-cuff, so it's a relief to finally get my thoughts...
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