The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Womack is a pretty cool cat, but that article was...

    Womack is a pretty cool cat, but that article was a bit of a exaggeration on many levels...
  2. started with pinky on rings a year ago, worked my...

    started with pinky on rings a year ago, worked my way out slowly and now finally comfortble with index on rings...
  3. Replies
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    could you please post the link of the kid...

    could you please post the link of the kid benching 600 @ 165???
  4. Replies
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    registered dieitian working as a clinical...

    registered dieitian working as a clinical dieititian at a state demartment of mental health facility. Very flexible 10 hour shifts, 4 days a week. I also do personal training and private consulting...
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    1,817

    For raw benching my arch is pretty good, but I...

    For raw benching my arch is pretty good, but I must say that I do not arch as much as I could when I bench anymore. I arch enough to where I feel I can generate the most force and where I feel most...
  6. Replies
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    There is no kid, 20 years old, benching 600 @...

    There is no kid, 20 years old, benching 600 @ 165...that is a huge exagerration. There is Daiki Kodama who benched 619 @ 165 single ply under a IPF affiliate @ 25 years old I believe, maybe 26....
  7. Competition Bench 1st Bench Only Meet with a...

    Competition Bench

    1st Bench Only Meet with a single ply rage-x: 424 @ 163 (barely missed 440) while injured

    1st 3-lift Meet - Bench = BOMB! :( LOL

    That 1st bench only meet was a year ago in...
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    Actually Jeremy H. benched 605 @ 242 @ NERB not...

    Actually Jeremy H. benched 605 @ 242 @ NERB not 650...NickW hit 650 @ SHW though... I would also like to say that in my opinion Rick Weil was the best raw bencher of all time 485 @ 165 and 551 @ 181...
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