The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    front squat in the rack position? huge progress...

    front squat in the rack position? huge progress if yes. i cant seem to make any headway toward improving it
  2. Replies
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    haha u all are like a bunch of catty high school...

    haha u all are like a bunch of catty high school cheerleaders!
  3. Replies
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    Please share the tacking band thing. I need that...

    Please share the tacking band thing. I need that too
  4. Replies
    262
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    This something ive been mulling over for a few...

    This something ive been mulling over for a few days. Ive decided to cut protein back each meal from 10 oz to 8oz, cut carbs from 8 oz to 6oz, and add 1tbs olive oil or serve of nuts with each meal...
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    Thats smart. Its never a good idea to have a...

    Thats smart. Its never a good idea to have a battle of wits with the unarmed!
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    Yes im still at EFS and AnimalPak. Would love to...

    Yes im still at EFS and AnimalPak. Would love to get back out there soon. I was there for the 4th of July last year for a week. Only part part is every time i visit i get the impulse to pack...
  7. Replies
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    I will be following your log. We are making the...

    I will be following your log. We are making the transition at the same time so i think it will be useful to bounce training ideas off each other. Good luck, ill be seeing u, hopefully before Uncle...
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    674

    mondays and weds at 5pm; saturdays at 10am ...

    mondays and weds at 5pm; saturdays at 10am

    -thoughr its tues/weds this week cause of somebody's schedule


    .........and i need to udate my signature, i dont lift in gear any more.
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    Just trained there tonight. Great place. How...

    Just trained there tonight. Great place.

    How many Memphis lifters are on this forum and where you all hiding/training?
  10. Replies
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    great total

    great total
  11. congrats Derrik, u have come a long way!!

    congrats Derrik, u have come a long way!!
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    You should be VERY explosive with just 70% of ur...

    You should be VERY explosive with just 70% of ur max. Should be explosive up to about 80%. If u r not u need to spend more time in that range and work on turnaround out of hole and limit heavy work...
  13. RDLs are performed a few different ways; im not...

    RDLs are performed a few different ways; im not sure which is actually correct. How do u perform urs? And how did u incorporate them into ur training 4 days a week?
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    Agreed. At least when there was constant pissing...

    Agreed. At least when there was constant pissing and moaning it was over new posts and updates. Not much newsworthy posting going on these days. I dont even know where to go for updates anymore....
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    open light and get in the meet. All whites on the...

    open light and get in the meet. All whites on the first lift gives u confidence to be more aggressive with ur other attempts. Its not a fun feeling to miss ur opener and be worried ur gonna bomb and...
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    Pro Journal - Where u been?Hows ur training coming along?

    Where u been?Hows ur training coming along?
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    impressive Adam. Looking strong man!

    impressive Adam. Looking strong man!
  18. nice work, keep it up

    nice work, keep it up
  19. I have the same issue. I have been reading a lot...

    I have the same issue. I have been reading a lot of articles by Eric Cressey and Mike Robertson over at t mag dot com. They are great and helped me out a lot a few years ago when i had some...
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    Took a week of prep, but all weight lost between...

    Took a week of prep, but all weight lost between thurs night at bed and weigh-in sat morning. Weight back up to normal w/in 12 hours before bed sat night
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