The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    dude34 i like your manner of writing - not sure...

    dude34 i like your manner of writing - not sure what exactly it is about it, but i do.

    could you pm or explain here those running-specific exercises you have? I'd like to improve both my intensity...
  2. Replies
    26
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    1,088

    Why don't you just take your standard cardio...

    Why don't you just take your standard cardio machine, put your system + tv in front of it, and hold the controller in your hand?

    Only difference is they require you to do the specific method of...
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    blood pressure headache i get them too if im...

    blood pressure headache

    i get them too if im not eating right
  4. Replies
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    I doubt the 10 week goal is all that possible...

    I doubt the 10 week goal is all that possible given you've been lifting for a year and only have a 140 squat, but good luck.

    If you don't want to gain weight, then don't increase your caloric...
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    965

    For me, an XL fits me fine in the chest and...

    For me, an XL fits me fine in the chest and waist, but it's way too tight in my upper arms. I've gotten into the habit of wearing very nice polos, but a t-shirt would look rediculous. Button downs...
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    i was considering another "what in the world is...

    i was considering another "what in the world is going on in the gym" threads but this will do.

    3 instances:

    1. two guys who were ~170-180 lbs benching ~155 via bouncing it (not just light...
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    emjlr3 if you actually want someone to confirm...

    emjlr3 if you actually want someone to confirm it, not that i think it's in any way necessary - it's not that massive a lift - i go to UMD and am in the CRC a lot we probably have seen each other
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    i'd have taken the weight and racked it to make...

    i'd have taken the weight and racked it to make sure your partner didnt hurt themselves getting the barbell balanced and then yelled at the *******.

    i woulda lost my mind if someone ran into the...
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    trend

    trend
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    But in other exercises involving DBs there are...

    But in other exercises involving DBs there are grip issues. This isn't much a point of contention.
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    Beyond that, I wouldn't have handled it the same...

    Beyond that, I wouldn't have handled it the same way. Given I work out @ a school gym, if a student worker actually had the balls to come up to me (the big grunting guy) to tell me something that was...
  12. Replies
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    Really? Your grip doesn't get worse as a set...

    Really? Your grip doesn't get worse as a set continues and you don't fatigue towards the end of a set? Wow!
  13. Make it like I do: 4 servings of PB = 760 4...

    Make it like I do:

    4 servings of PB = 760
    4 slices of WW toast = 280 cal

    and then repeat
  14. http://www.bodyrecomposition.com/

    http://www.bodyrecomposition.com/
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    i'll believe his lifts when i see a video

    i'll believe his lifts when i see a video
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    i've found bb is a lot less rough on my joints,...

    i've found bb is a lot less rough on my joints, and seeing as how i've been doing a powerlifting routine it makes sense.
  17. I'm a Junior by year, Senior by Credit. I'm in...

    I'm a Junior by year, Senior by Credit. I'm in the CRC 6 days a week (8pm on most days).
  18. Replies
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    yeah unless you have a heart condition that...

    yeah unless you have a heart condition that prohibits heavy lifting, don't worry bout it

    i have high blood pressure and while i occasionally get headaches lifting it's cool

    keep hydrated,...
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    im resurrecting this thread as i have the same...

    im resurrecting this thread as i have the same problem right now. actually almost the exact some situation:

    Lost weight, added muscle, now I wake up every 20-30 minutes because my shoulders,...
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    i got that when i had either intense cardio days...

    i got that when i had either intense cardio days or did football practice in high school
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