The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Pro Journal - 4/15 SQ/Upper Back Squat(Belt) 335x1 ...

    4/15
    SQ/Upper Back

    Squat(Belt)

    335x1

    *wraps*

    415x1
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    180,662

    Pro Journal - On Saturday I went to one of my old training...

    On Saturday I went to one of my old training partner's facility where he now specializes in Weightlifting. He helped me with my front squat and practicing some cleans.

    4/14
    SQ/BE/DL @ Gaglione...
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    Pro Journal - 4/11 Full Meet Friday @ Gaglione Strength ...

    4/11
    Full Meet Friday @ Gaglione Strength

    Squat(Belt)

    335x1

    *wraps*

    415x1
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    3,766
    Views
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    Pro Journal - 4/10 SQ/Upper back Squat(Belt) 335x1 ...

    4/10
    SQ/Upper back

    Squat(Belt)

    335x1

    *wraps*

    415x1
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    3,766
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    180,662

    Pro Journal - 4/9 SQ/Bench Front Squat(Belt) 225x1...

    4/9
    SQ/Bench

    Front Squat(Belt)

    225x1
    255x1
    275x1
    285x1(5 lb PR)
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    Pro Journal - 4/8 SQ/Upper back Squat(Belt) ...

    4/8
    SQ/Upper back

    Squat(Belt)

    *Weightlifting Shoes*

    325x1
    365x1
    405x1
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    Pro Journal - I was sick again all last week! In an effort to...

    I was sick again all last week! In an effort to not get the flu again, I decided not to train. Got back in there tonight and felt pretty good.

    4/7
    SQ/DL/Bench @ Gaglione Strength

    Squat(Belt)
    ...
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    180,662

    Pro Journal - 3/31 SQ/BE/DL @ Gaglione Strength Squat(belt)...

    3/31
    SQ/BE/DL @ Gaglione Strength

    Squat(belt)

    325x1
    365x1

    *wraps*
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    Pro Journal - 3/29 SQ/Assistance CSR 4 sets Front...

    3/29
    SQ/Assistance

    CSR

    4 sets

    Front Squat(Belt)

    225x1
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    Pro Journal - 3/28 SQ/DL/Bench Squat(Belt) 325x1 375x1...

    3/28
    SQ/DL/Bench

    Squat(Belt)

    325x1
    375x1

    *wraps*
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    180,662

    Pro Journal - 3/27 SQ/Upper back Squat(Belt) 325x1...

    3/27
    SQ/Upper back

    Squat(Belt)

    325x1
    375x1

    *wraps*
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    3,766
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    180,662

    Pro Journal - 3/26 SQ/Bench Front squat(no belt) 175x1...

    3/26
    SQ/Bench

    Front squat(no belt)

    175x1
    205x1

    *belt*
  13. Replies
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    180,662

    Pro Journal - 3/25 SQ/Upper back Squat(Belt) 325x1...

    3/25
    SQ/Upper back

    Squat(Belt)

    325x1
    375x1

    *wraps*
  14. Replies
    3,766
    Views
    180,662

    Pro Journal - Work schedule was nuts at the end of the week and...

    Work schedule was nuts at the end of the week and I didn't train. Back on schedule today and actually felt pretty fresh.

    3/24
    SQ/BE/DL

    Squat(Belt)

    325x1
    375x1
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    3,766
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    180,662

    Pro Journal - 3/19 Bench/SQ Close grip bench(1/2 thumb from...

    3/19
    Bench/SQ

    Close grip bench(1/2 thumb from smooth)

    245x1
    260x1
    275x1
    230x5
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    Pro Journal - 3/18 SQ Squat(Belt) 325x1 370x1 *wraps*

    3/18
    SQ

    Squat(Belt)

    325x1
    370x1

    *wraps*
  17. Replies
    3,766
    Views
    180,662

    Pro Journal - So Thursday I had a shitty training session....

    So Thursday I had a shitty training session. Basically since the meet my training has not felt good at all. I was feeling beat up and just weak. So I took Friday and Saturday off and went down to...
  18. Replies
    3,766
    Views
    180,662

    Pro Journal - 3/12 SQ/Row SSB Squat(No belt) 225x1...

    3/12
    SQ/Row

    SSB Squat(No belt)

    225x1
    265x1

    Narrow Stance Squat(High bar/no belt)
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    3,766
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    180,662

    Pro Journal - 3/11 SQ/DL Squat(No belt) 275x1 315x1...

    3/11
    SQ/DL

    Squat(No belt)

    275x1
    315x1
    345x1
    360x1
    375x1(5 lb PR)
  20. Replies
    3,766
    Views
    180,662

    Pro Journal - Thanks man. Hopefully I'll get some carryover. ...

    Thanks man. Hopefully I'll get some carryover.

    3/10
    SQ/Bench @ Gaglione Strength

    Squat(No Belt)

    275x1
    315x1
    345x1
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