The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: Fredd; Keyword(s):

Page 1 of 5 1 2 3 4

Search: Search took 0.02 seconds.

  1. Thread: Hardgainer

    by Fredd
    Replies
    26
    Views
    2,199

    im a hardgainer with a very low body fat and 10...

    im a hardgainer with a very low body fat and 10 pounds in 2 months of just muscle...not possible. without drugs
  2. Replies
    6
    Views
    447

    well i think you will seem smaller than you were,...

    well i think you will seem smaller than you were, but not small at all...just more muscled.
  3. Replies
    12
    Views
    411

    isolation < compound? lets say for...

    isolation < compound? lets say for bicep..is it better to do isolation or it depends the type of lifter you are?
  4. Replies
    12
    Views
    411

    Compounds exercise

    Hi ladies....Im french canadian and i dont get the definiton of an compound exercise....what is it exactly?
  5. Replies
    74
    Views
    2,571

    you took 60 pound in a year wtf?

    you took 60 pound in a year wtf?
  6. Replies
    12
    Views
    618

    exactly.

    exactly.
  7. Replies
    12
    Views
    618

    I think it depends if your fat or skinny and what...

    I think it depends if your fat or skinny and what type of training you are looking for. Personally I drink around 1-2 times a week...and If you eat a lot the day you gonna drink and the day after...
  8. Replies
    25
    Views
    1,136

    I have the same problem...the thing I do is wake...

    I have the same problem...the thing I do is wake up 30 mins before than chilling a lil bit...and then I make a proteine shake and drink it...it passes pretty well.
  9. Thread: Shoulder hurt

    by Fredd
    Replies
    1
    Views
    310

    Shoulder hurt

    I was having a hard time with my shoulders in the last month then I got in a hockey fight and i hurt my shoulder again. Its the back of my shoulder and even withtout weight when I try to move it up...
  10. Replies
    34
    Views
    1,111

    the routine is good but i would add 2 excercises...

    the routine is good but i would add 2 excercises for day 1 and 2 .
  11. Replies
    6
    Views
    435

    I couldnt answer that.

    I couldnt answer that.
  12. Replies
    3
    Views
    444

    Definition of "cutting"

    What is exactly the steps of cutting?
    Im bulking right now, im 163, gained 15 pounds in last 2 months. Should I cut for summer? and if I do,,,,what is exactly cutting?
  13. Replies
    6
    Views
    435

    I think its alright.

    I think its alright.
  14. Replies
    10
    Views
    1,253

    my shoulfers hurt since 2 week too...i cannot...

    my shoulfers hurt since 2 week too...i cannot train my chest and my back,,,only me trics and my abs, im pissed off like *****.
  15. Thread: Bulk Meal Plan

    by Fredd
    Replies
    9
    Views
    737

    i would eat more than 2300 cals if ure bulking.

    i would eat more than 2300 cals if ure bulking.
  16. Replies
    5
    Views
    568

    gosh, isnt it what we call overtraining?

    gosh, isnt it what we call overtraining?
  17. Replies
    21
    Views
    825

    this guy is da man

    this guy is da man
  18. Replies
    82
    Views
    2,740

    Which shape you want?

    What kind of shape you guys are looking

    1-Huge, beef, MAss
    2- Low BF, not big but really cut
    3- Beach shape
    4-Other

    just curious here.
  19. Replies
    21
    Views
    825

    You fail to eat only 3000 calories / day? Im...

    You fail to eat only 3000 calories / day?
    Im currently bulking and im almost 160 pounds, and 3000 calories isnt that hard,,,you just need to stock it up.
  20. Thread: Bench

    by Fredd
    Replies
    17
    Views
    747

    I bench twice a week

    I bench twice a week
Results 1 to 20 of 88
Page 1 of 5 1 2 3 4