The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. wear speedos and smile in the mirror at women as...

    wear speedos and smile in the mirror at women as they walk by while you do stiff leg deadlifts.
    :moon:
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    it doesn't cost money to tighten that belt up a...

    it doesn't cost money to tighten that belt up a little more.....
  3. i think you should eat more often. cut out bad...

    i think you should eat more often. cut out bad fats and don't eat ice cream or butter. do away with the ham and stay with turkey breast, chicken breast, tuna etc etc. try to get at least 5 to 6 meals...
  4. you should consume greens and a good protien...

    you should consume greens and a good protien before bedtime, even if you are cutting weight. a caesin shake if prime for this due to it's slow digestion.
  5. you can to drink too much water.. i am not...

    you can to drink too much water.. i am not joking. athletes have actually died from over hydration because they drank too much water.
  6. lmao at that video... i didn't realize doing...

    lmao at that video...
    i didn't realize doing seated dips makes your tummy grow.....
  7. 6 liters during a workout?? yes that is too...

    6 liters during a workout??
    yes that is too much, if you are really drinking that much.
    you can actually die from drinking too much water. especially during certain activities.
  8. i put wheat germ in most of my shakes but for a...

    i put wheat germ in most of my shakes but for a post work out i would have to say something faster, like sugar... if you are able to. get a recovery protien / carb mixed drink. i haven't tried the...
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    as soon as i read this thread title i wondered if...

    as soon as i read this thread title i wondered if you were doing preachers. i fell prey to this about four years ago. it felt to me like shin splints in my fore arms. it SUCT. took a while to get...
  10. Thread: Bignic

    by frankzanewannab
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    thanks for your service.

    thanks for your service.
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    :clap: this is a good catch..lol was going...

    :clap:


    this is a good catch..lol
    was going to say that pug in your stomache is good protien but a little fatty.. try chihuahua intsead
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    if you do oatmeal get real oatmeal.

    if you do oatmeal get real oatmeal.
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    i am a big fan of dumbells due to shoulder...

    i am a big fan of dumbells due to shoulder problems, however i still try to get a couple of good barbell days in there.
  14. i couldn't imagine going to a gym that only goes...

    i couldn't imagine going to a gym that only goes to 70 lbs in dumbells... that would suck.
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    my cousin is missing his right pec... he is...

    my cousin is missing his right pec... he is built to so it's wierd looking having the void there.
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    i always thought it was to strengthen the core...

    i always thought it was to strengthen the core area while benching. also told it's to work the "stabalizer" muscles....
    this is just what i have been told. don't know for sure.
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    100 % agree..... maybe every now and then a...

    100 % agree..... maybe every now and then a crunch machine or cable crunches but still with little weight, i only do this if i am short on time though..
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    i hate it when i do that....... :bang:

    i hate it when i do that.......
    :bang:
  19. this is a joke

    this is a joke
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    2,424

    good question.. maybe i don't want to think i...

    good question.. maybe i don't want to think i was fed wrong info and maybe i was... i dunno... it makes sense and it's done good for me so i believe it.
    i am a member on other forums that would...
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