The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Type: Posts; User: wingnut; Keyword(s):
It sure makes working out the next day miserable!
Lunges for me, just got done with them and no matter what kind of shape I'm in I always hurt bad afterwards.