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    Cage Fitness?

    My wife is very down on herself because of the way she looks. We moved away from Chicago where all her friends and family are and now we live in Charleston SC. She said she is always tired and hates...
  2. FYI i have found taking all 3 multi Vits it turns...

    FYI i have found taking all 3 multi Vits it turns my pee Neon yellow.......
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    Multi-Plus??

    I have Multi-Plus that came with one of my orders for free and I have been taking them for the last 3 days. It say to take 3 a day. So I have been talking all 3 in the morning with my meal and about...
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    Any new ALN supplements

    Just seeing if there is any new supplements coming out for ALN? Or anything being worked on??
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    Thank you for your help! As far as the scale i...

    Thank you for your help! As far as the scale i might go on it once a month if that.
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    Gaining weight to fast?

    4 weeks ago i was 193lbs. Today i am 200lbs. I have trying to bulk up i am eating 3,000cals a day along with 2 Pro shakes (Nitrean+) Results (after work out and on days off), and BCAA+ (2scoops)...
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    I take it as soon as I get done working out then...

    I take it as soon as I get done working out then I take my pro after that as soon as i get out of ther shower at the gym. I just dislike the taste of it mixed together and it is 16oz of water out of...
  8. Got my order in yesterday!!!!!

    Got my order in yesterday!!!!!
  9. How quick do you eat a meal after the gym?

    They title says it all. As soon as I get done I take my Results and my Nitrean. Then about 2-3 hours later I eat dinner with my wife. To long, to short, or just right?
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    Results is a post work out drink. I take it as...

    Results is a post work out drink. I take it as soon as i get done and then I take my nitrean. Mix it with 8-10oz of water. Creatine is in it so you need to drink about a gallon of water a day. It has...
  11. Yes Congrats! to you and your team! Keep up the...

    Yes Congrats! to you and your team! Keep up the good work!!!
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    tailofthedragon.com

    tailofthedragon.com
  13. Order mine yesterday along with BCAA+. Are you...

    Order mine yesterday along with BCAA+. Are you still doing the give away of Multi-Plus?
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    So Confused about High or Low Reps..

    Ok so there are so many articles on the internet about getting bigger and stronger. The way I have been lifting has been low reps(3-6) at sets of 3-4 and high weight to build muscle and strength. I...
  15. CrossFit might be for me! Just need some simple Help

    My friend and I saw a crossfit comp on ESPN2 the other day and WOW crossfit is no joke! After watching it we want in on the action! Now we work out at our work because it is free and we have 2 huge...
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    Opticen with Nitrean or just Opticen?

    Just about out of Nitrean and I am going to order Opticen this time. Now I like to take a Shake in the morning as soon as I wake up and then one after the gym (was Nitrean now going to be Opticen)...
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    Ill see your steak and raise you...

    Ill see your steak and raise you http://a1.sphotos.ak.fbcdn.net/hphotos-ak-ash4/307390_2495124060478_1324121680_2788353_186852427_n.jpg
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    Little Sleep (2hr) on work out day

    Last night my Foster dog kept waking me up every 20 mins. Then he peed on the carpet about 2am when I had to be up at 2:55. I got about 2 hrs of sleep off and on. Today is bench and back day for me....
  19. Thread: New here

    by Jeepmiller09
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    Poll: Welcome! Bench with DB!!!!!

    Welcome! Bench with DB!!!!!
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    Water, Water.... O wait and more water!

    The title says it all. I started taking Results about a week ago and I have been told due to the creatine I need to drink a gallon of water a day. I was one that would maybe drink a cup of water...
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