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  1. Replies
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    squatting in proper form your knees shouldn't...

    squatting in proper form your knees shouldn't come that far out anyhow.
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    wouldn't worry about it.

    wouldn't worry about it.
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    No arc.....straight down from a locked out...

    No arc.....straight down from a locked out position and straight back up to a locked out position, bar should touch just under your pec.
  4. Thread: Grip strength

    by nobody2
    Replies
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    1,833

    I have used straps effectively for many years, I...

    I have used straps effectively for many years, I don't have pussy forearms or grip. I don't understand where that comes from.
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    I guess you should get everyone banned that posts...

    I guess you should get everyone banned that posts for the first time in a thread or that posts in your journal. Threads are meant to be posted in, where would you have been happier with me putting my...
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    Thanks for taking me at my word......right after...

    Thanks for taking me at my word......right after questioning it...??? you wanna be an ass then go ahead, i don't care, but don't tell me the comp crashing had nothing to do with it, I am here trying...
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    I think good advice can come from anywhere and...

    I think good advice can come from anywhere and anyone with anysort of expereince.
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    I actually have no Idea what you guys are talking...

    I actually have no Idea what you guys are talking about. I apologize for not finishing my comment but my computer is really old and it keeps crashing shutting down on me, when it was deleted the...
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