The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    thanks to all that are behind me on my goal of...

    thanks to all that are behind me on my goal of squatting a 1000 now at 181 thanks to at large nutrition chris mason for all your help...
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    phil harrington squat

    thanks toughguy for the props and all were do you live in ga....phil harrington
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    New All Time Wr Squat @ 181

    Today, at the APF GA state meet, my training partner Phil Harrington competed in the 181's and not only set a new all time squat WR, but SHATTERED it. Phil smoked a 900 squat and looked to have been...
  4. all time 181 squat record 855

    first i trained for the meet only 4 weeks . i benched reverse to go for 501 to be the lightest man to reverse 500 under 198 class in the world why not shoot for that i did 480 pretty easy had more...
  5. Replies
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    bench shirts

    i sent you a private messeages in your mail check it .phil harrington.
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    who says powerliftings cheap you get what you pay...

    who says powerliftings cheap you get what you pay for 135 is nothing for a benchshirt how about 225 for doubledemni shirt with velcro. thoughts to ponder. phil harrington
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    bench shirt for you

    hey powerlifter713 lets get you a demni grid shirt inzer and watch you bench 650 at 19 years old within a month if you want help let me know about the shirt deal and i will show you the ticket to...
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    rage x over fury yes

    The material of the rage x has less give and also more rebound than the fury if fitted right hands down the best poly shirt out now. the sleeves of the rage x are longer also a big plus for triceps...
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    DOUBLE DEMNI INZER OPEN BACK GRID SHIRT FITTIED...

    DOUBLE DEMNI INZER OPEN BACK GRID SHIRT FITTIED RIGHT IS THE BEST HANDS DOWN AND THE NEW INZER RAGE X IS AWSOME TOO IF YOU NEED HELP WITH WHAT TO GET LET ME KNOW I CAN HELP, PHIL HARRINGTON
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    Torqueboxer

    WORK ON CLOSING THE GRIPPER EVER OTHER DAY YOUR GRIP NEEDS REST TOO HERES THE BEST TIP OF ALL IF YOU ARE A POWERLIFTER YOU DONT NEED CLOSING STRENGTH AS YOU DO HOLDING STRENGTH THERES 2 TYPES OF...
  11. Smooth And Control 3 Reps Each Set The Same Time Frame

    WORK ONFORM AND DRIVE THINK SPEED EVER SET ,PHIL HARRINGTON
  12. Replies
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    welcome powerlifter 713

    Glad To Have You On Phil Harrington Wpo Powerlifter Chat Later.
  13. Replies
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    powerdoc

    we talked for ever that night how are your friends call me we will chat again
  14. Replies
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    belial on squatting its phil harrington

    i need to know your height weight best squat and your stance that you use in squatting distance between feet and if you use any powerlifting gear then i can help you.phil harrington
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    On the squat rountine powerdoc i have info for you.

    i have a private messeages for you with my phone number check your mail on this web page
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    903 squat at 181 bw

    i am back on the guest for the 903 squat at 181 next year early some time it will go down shooting at the arnold classic my training for this is sick with tons of core work.This squat will be the...
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    squat for chris good job bro

    chris hope you are doing good and all i am back training after about 90 days off and healed up my shoulder so bench will be better now and the squat speed and power is better than ever the goal 903...
  18. The Doc At The Arnold

    WELL DOC MAKE SURE YOU COME SAY HELLO SO I WILL KNOW WHO YOU ARE SEE YOU AT THE ARNOLD MARCH 5 .PHILHARRINGTON 181,S
  19. Height Bw

    YES ANTHONY I WILL MOVE TO THE 198 CLASS THAT PICTURE IS NOT A GOOD ONE AT ALL OF ME.BODY WEIGHT IN THE PICTURE WAS 190 AT ABOUT 5% BODY FAT.I WILL PUT SOME BETTER PICTURE UP LATER. PHIL HARRINGTON
  20. i am 5,7 tall i am actually a tall 181 but i...

    i am 5,7 tall i am actually a tall 181 but i train my body weight at around 190 to 200 before meets .
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