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  1. Replies
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    Glad you liked it. More to come sometime soon,...

    Glad you liked it. More to come sometime soon, I hope.
  2. I agree. Should be somewhat interesting ... or...

    I agree. Should be somewhat interesting ... or totally slanted. :smoke:
  3. Fox News - Steroid Special - Sunday 6-20-04

    Fox News ....
    Breaking Point: The Truth About Steroids

    Sunday, June 20 at 9 p.m ET ... and ... 12 a.m. ET

    ------------------------------------

    This Sunday, Fox News will present the most...
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    I've written a few Sci-Fi short stories that were...

    I've written a few Sci-Fi short stories that were published. Also wrote a Sci-Fi book that wasn't. Hope to get back to writing sometime in the near future.
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    SUPER Pix .... Thanks for sharing.

    SUPER Pix .... Thanks for sharing.
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    80 Low Carb Chicken Recipes

    Here are about 80 different Chicken Recipes that I've picked up from fellow bodybuilders, other golfers (yep, they try to eat healthy, too) and their wives. ;)

    If you like chicken .. and most of...
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    ** 100 ** Tuna Recipes

    Got this from a bud on another board. Some of these are an acquired taste, but heh, isn't tuna an acquired taste for some?

    Anyway .... get ready .... here they are! :D



    100 Tuna Recipes
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    Too Much Water??

    Here's an interesting read from MEDSCAPE Physician's News. Thought I'd share! :)


    Too Many Fluids as Bad as Too Few
    By: Daniel J. DeNoon
    Reviewed by: Gary D. Vogin, MD


    July 18,...
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    LOL .... Heck, even my wife can make them, so I...

    LOL .... Heck, even my wife can make them, so I know you and everyone else can make them. :D
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    Sugar/Flour Free Peanut Butter cookies

    Got this from a friend and they are GREAT!


    Sugar/Flour Free Peanut Butter cookies


    1 Cup Chunky Peanut Butter
    1 Cup Splenda - or 24 packets
    1 Large Egg
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    I've got basically the same recipe from WARDOG...

    I've got basically the same recipe from WARDOG over at AnabolicMinds. It also has the breakdown on the bars.

    ----------------------

    16 ounces Natural peanut butter
    8 tablespoons honey
    6...
  12. Bradley, thanks for that fitday site info. :) ...

    Bradley, thanks for that fitday site info. :)


    And Welcome to the boards TWISM. :)
  13. Enjoy yourself while in Florida and head to the...

    Enjoy yourself while in Florida and head to the beach. You won't regret it ... and the tan will do you good. :)
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    Sounds like something I need to try. Thanks for...

    Sounds like something I need to try. Thanks for sharing.
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    protein dessert this is a great recipe to...

    protein dessert

    this is a great recipe to satisfy your sweet tooth :
    ( 1 serving )

    - 1/2 cup nonfat cottage cheese
    - 1 tbsp skim milk
    - 2 tbsp sugar free, fat free pudding mix ( vanilla...
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    God bless those SUPER SIZE deals. :D

    God bless those SUPER SIZE deals. :D
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    Re: Overhead Shoulder Press etc.

    Here is a good article for you.

    http://www.physsportsmed.com/issues/2000/09_00/pa_sandor.htm


    Hope that offers some help. :)
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    Re: Re: Re: Re: Quick Oats?? Need to cook em?

    As we used to say in the 'Nam ... don't mean nothing.


    It's just a little poke between YJ and me, nothing else. :D
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    Gym Etiquette ... Which type are you??

    So ... what kind of gym person are you???

    ------------

    Mind Your Manners -- in the Gym

    Annoying socializers, grunters, and excessive sweaters can bum out your workout. Following gym...
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    Re: Quick Oats?? Need to cook em?

    Overall, it's just convenience. However, if you need to check on the numbers (cooked vs. raw) you can find the info for oats and any other food at:

    http://www.calorieking.com

    Hope this helps...
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