The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
    6
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    1,417

    use fartlek interval running and a weighted...

    use fartlek interval running and a weighted backpack?
  2. Replies
    38
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    1,955

    position of the damage, its not going to be cheap...

    position of the damage, its not going to be cheap to fix
  3. Thread: sweet tattoos

    by OverDose
    Replies
    17
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    11,653

    wouldnt recommend getting a tattoo for the sake...

    wouldnt recommend getting a tattoo for the sake of getting one, if your not sure of what you want.. other people cant help you so dont get any

    ...well unless your in jail haha
  4. Replies
    39
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    1,710

    i read somewhere that due to the fact your...

    i read somewhere that due to the fact your horizontal to the water your heart rate can be 20% lower and still be as effective as other methods
  5. Replies
    1
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    376

    dumbell routine

    hey, has anyone got a dumbell/body weight lifting routine?

    cheers
  6. Replies
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    1,710

    so dont do interval training drunk?

    so dont do interval training drunk?
  7. Replies
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    778

    i dont know about you sweetheart but im not...

    i dont know about you sweetheart but im not female and havent researched female weight routines or any of the variables
  8. Replies
    8
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    778

    female weight routine

    hey, im after a weight lifting routine for my sister whos recently had a kid

    does alot of cardio, anyone got anything like this? shes trying to lose bf% and "tone" up

    cheers
  9. Replies
    8
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    778

    female weight lifting routine

    hey, im after a weight lifting routine for my sister whos recently had a kid

    does alot of cardio, anyone got anything like this?
  10. Thread: eggs

    by OverDose
    Replies
    53
    Views
    2,561

    eggs

    gidday

    i was under the impression eggs where pretty good for you and low in fat, just found out theres 14g of fat in each. so how i eat has been bad without realising it

    read a few things...
  11. thats impressive, good work howd you go from a...

    thats impressive, good work

    howd you go from a to b? what was your diet/weight/cardio routine like from jan 07 to present?

    keep it up champ
  12. Replies
    17
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    847

    +45 get drunk?

    +45

    get drunk?
  13. Replies
    5
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    322

    not trying to become big as possible trying to...

    not trying to become big as possible trying to get in decent shape for army
  14. Replies
    5
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    322

    critique my routine

    day 1:

    bench press 10-12 reps supersetted with pushups 10-12 reps x 3sets
    lat pull down 10-12 reps supersetted with seated row 10-12 reps x 3sets
    21s x 3
    barbell dumbell curl 10-12 reps...
  15. Thread: Sugar

    by OverDose
    Replies
    20
    Views
    1,248

    Sugar

    hello does anyone here know or could explain to me the effects of sugar?

    im lost on the subject as say a can of coke as 32g of sugar, making it bad for you? and say apple juice can have the same...
  16. Replies
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    3,279

    i wouldnt care what country i was in there are...

    i wouldnt care what country i was in there are things you could of done to make him stop without leaving any proof of damage

    but reguardless just because you in a fight doesnt mean the police will...
  17. Replies
    142
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    4,928

    wow gayest thread ever

    wow gayest thread ever
  18. Replies
    32
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    1,890

    alot of it is just knowing how to talk to people...

    alot of it is just knowing how to talk to people

    ive had bars where the patrons got mad at me because i wouldnt let them buy me beer, who offer to kick out there own family members haha
  19. Replies
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    1,890

    get a stab proof vest, they are also bullet...

    get a stab proof vest, they are also bullet resistant

    bullet proof vests arent stab proof

    who got stabbed someone you were working with or someone in the establishment?

    i remeber i was...
  20. Replies
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    6,486

    what is crossfit? never heard of it before looks...

    what is crossfit? never heard of it before looks pretty narley
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