The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    also if you want less oil to deal with and a much...

    also if you want less oil to deal with and a much better (IMHO) texture try the reduced fat NP from smuckers. I think it tastes alot better and is less oily by far...
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    Because the oil rises. So when you tip it right...

    Because the oil rises. So when you tip it right side up the oil is at the bottom and easier to stir with out making a mess.
  3. Hum, was wondering abou these low sugar foods...

    Hum, was wondering abou these low sugar foods that list Sugar alchol as the sugar source...? Can some one explain what this is/means??
  4. Anyone try Cold Fusion Protein Ice Cream bars?

    Just wondering if anyone has tried these bars??
    Cold Fusion
    Quick Specs:
    Calories 130-140
    Protein 10-11 grams
    Fat ...
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    would prolly be very bad for your legs/joints and...

    would prolly be very bad for your legs/joints and would damage them. Running is high impact as it is.
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    So far they are pretty awesome I got a good work...

    So far they are pretty awesome I got a good work out testing the last night doing declines/inclines. I have a weak rotator cuff in my right arm from an injury and I cannot sling the DB's up without...
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    Time in between photos is about 4 months or so. ...

    Time in between photos is about 4 months or so. I will get you guys a few new photos without the UA shirt on, Thx for the comps though helps with the motivation.
    :)
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    next

    next
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    Now:

    Now:
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    Few pics of me from the past couple weeks

    Just wondering what you guys think of the difference. I want to work on my Abs and my chest more. I just got some of the dumb bell hooks from www.powerhooks.com and Im hoping I can use them to help...
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