The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. awesome video

    awesome video
  2. Replies
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    jogged a little yesterday. probably going to go...

    jogged a little yesterday. probably going to go workout this afternoon. weight is up about 20 lbs since the last time i posted.
  3. Replies
    69
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    1,793

    monday upper basketball shoulder press...

    monday

    upper

    basketball

    shoulder press

    bench press
  4. u forgot the part where you got smoked by bohemoth

    u forgot the part where you got smoked by bohemoth
  5. Replies
    69
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    1,793

    today unc vs. ncsu game GO HEELS

    today

    unc vs. ncsu game

    GO HEELS
  6. Replies
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    1,793

    monday squats 1 x 10 x 45 1 x 5 x 135 1 x 5...

    monday

    squats
    1 x 10 x 45
    1 x 5 x 135
    1 x 5 x 185
    5 x 3 x 205

    lying leg curls
    5 x 5 x 120
  7. Replies
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    shhh, go to sleep

    shhh, go to sleep
  8. Replies
    289
    Views
    5,870

    ball-a-holik? i hear you

    ball-a-holik? i hear you
  9. Replies
    69
    Views
    1,793

    shot basketball speed bench 1 x 10 x 45 1 x...

    shot basketball

    speed bench
    1 x 10 x 45
    1 x 10 x 45
    1 x 5 x 95
    8 x 3 x 115

    dips
    bw x 10
  10. Replies
    69
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    i'll fix that

    i'll fix that
  11. Replies
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    1,793

    thursday sucked pin press 1 x 3 x 155 1 x 3...

    thursday

    sucked
    pin press
    1 x 3 x 155
    1 x 3 x 155
    1 x 3 x 155
    realized i was doing it wrong
    1 x 3 x 165
    1 x 3 x 175
  12. Replies
    69
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    1,793

    wednesday seated squats 1 x 5 x 45 1 x 5 x...

    wednesday

    seated squats
    1 x 5 x 45
    1 x 5 x 115
    1 x 5 x 135
    1 x 3 x 185
    1 x 3 x 185
    1 x 3 x 185
    1 x 3 x 185
  13. Replies
    69
    Views
    1,793

    tuesday speed bench 1 x 10 x 45 1 x 5 x 95...

    tuesday

    speed bench
    1 x 10 x 45
    1 x 5 x 95
    1 x 3 x 115
    1 x 3 x 115
    1 x 3 x 115
    1 x 3 x 115
    1 x 3 x 115
  14. Replies
    289
    Views
    5,870

    word. congrats on the jump into the 200s on...

    word. congrats on the jump into the 200s on bench. and i must say, the deads are looking good. i thought you said you had bad knees? haha, keep up the good work
  15. Replies
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    1,793

    monday heavy squats 1 x 8 x 45 1 x 5 x 135...

    monday

    heavy squats
    1 x 8 x 45
    1 x 5 x 135
    1 x 5 x 185
    1 x 3 x 205
    1 x 3 x 205
    1 x 3 x 205
    1 x 3 x 205
  16. Replies
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    Views
    1,793

    workout 2 hammer curl w/ rotation 5 x 5 w/ 35...

    workout 2

    hammer curl w/ rotation
    5 x 5 w/ 35

    tricep extensions
    5 x 5 x 50lbs

    a lot of rotator cuff work. mainly baseball exercises. sometimes have shoulder pain bc i use to pitch so i...
  17. Replies
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    Views
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    chubs: i disagree. todays workout speed...

    chubs: i disagree.

    todays workout

    speed bench
    1 x 10 x 45
    1 x 5 x 75
    1 x 3 x 95
    1 x 3 x 95
    1 x 3 x 105
  18. Replies
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    1,793

    no workout today. didnt get to bed till 5:30 in...

    no workout today. didnt get to bed till 5:30 in the morning. exhausted. going to sleep early tonight so i'll be rested for tomorrow.
  19. got to get that self esteem up by beating up on...

    got to get that self esteem up by beating up on the little kids i see. michael jackson doesnt have anything on you
  20. Replies
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    chubs: why must you be so vulgar? keep ur...

    chubs: why must you be so vulgar? keep ur desires to yourself, and quit daydreaming of me w/ female sexual parts, its starting to freak me out. but i agree, i think this idea is what i shall try.
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