The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: Yamar; Keyword(s):

Page 1 of 5 1 2 3 4

Search: Search took 0.01 seconds.

  1. Replies
    10
    Views
    1,197

    Crap I was just reading the rules and found this:...

    Crap I was just reading the rules and found this:
    "this division is a a drug-free division. Any lifter under suspicion of drug use will be required to undergo a urinalysis test. All Amateur lifters...
  2. Replies
    10
    Views
    1,197

    Indeed. They have one in Lancaster, PA and Newark...

    Indeed. They have one in Lancaster, PA and Newark NJ.

    Both are within a 90 min drive.

    Thank you kind sir.
  3. Replies
    10
    Views
    1,197

    This site was helpful. Is this information...

    This site was helpful.

    Is this information accurate?
    http://www.powerliftingwatch.com/compare-federations

    Here I can see what feds don't test, raw vs. geared etc..
  4. Replies
    10
    Views
    1,197

    THanks man. Going there now. I am located in...

    THanks man. Going there now.

    I am located in Northeast PA. I know a few guys around here who compete in USAPL but I was on their site and they are all about drug free.
  5. Replies
    10
    Views
    1,197

    Powerlifting Resources for a newb

    Hello all,

    I want to compete raw in an untested federation.

    Can anyone point me to resources in regards to how to find a federation/meet?

    Ever time I find a meet near my area I do...
  6. Replies
    14
    Views
    33,232

    That is cool programming. Do they use bands on DE...

    That is cool programming. Do they use bands on DE days?
  7. Replies
    14
    Views
    33,232

    BY it's original definition that is what CF is-...

    BY it's original definition that is what CF is- random exercises done on random days with no real rhythm or reason. SOmehow that magically develops (equally) what they define as the "10 components of...
  8. Replies
    23
    Views
    12,056

    I like this. Where do you set up a deload? After...

    I like this. Where do you set up a deload? After 4 weeks?
  9. Replies
    23
    Views
    12,056

    Thanks! I like this a lot. What are your...

    Thanks! I like this a lot.

    What are your thoughts on NOT doing the DE days as Chris suggest?

    WHat I am thinking is:
    ME upper (OHP) + assistance
    ME lower (Deadlift) + assistance
    Metcon
    off...
  10. Replies
    23
    Views
    12,056

    Well, I have a hard time doing it in the context...

    Well, I have a hard time doing it in the context of an affiliate facility. They don't program their metcons considering that you might be doing ME lifts like the day prior or the next day. I think...
  11. Replies
    23
    Views
    12,056

    Excellent stuff! You say that CF would be done...

    Excellent stuff!

    You say that CF would be done on 3 days that you aren't doing ME lifting.

    Where I struggle with this is recovery. If for instance I do a ME lower day that pretty much limits my...
  12. Replies
    19
    Views
    2,248

    Well yeah understand your point. WHen I first...

    Well yeah understand your point. WHen I first started lifting I weighed 125 lbs. Did the starting strength thing and "bulked" up to 170 lbs. My lifts did increase but I become fairly unconfortable at...
  13. Replies
    100
    Views
    15,749

    Anyone see this: ...

    Anyone see this:

    http://www.youtube.com/watch?v=mdw_GxGZTa0
  14. Replies
    19
    Views
    2,248

    I wish I had more options in my area. I have 3...

    I wish I had more options in my area. I have 3 boxes in my area, 1 being a place that is a disaster as they do NO strength lifts (at least outside of metcons).

    I think the one I go to is the best...
  15. Replies
    262
    Views
    125,554

    You mind me asking: Do you include dairy or...

    You mind me asking:

    Do you include dairy or fruit in your diet?
  16. Replies
    19
    Views
    2,248

    Just when I was beginning to doubt this thing I...

    Just when I was beginning to doubt this thing I show up last night and on the agenda:

    3x3 back squat!

    The dude went into great detail about the importance of programming strength days and...
  17. Replies
    19
    Views
    2,248

    wow..... so that seems really phony to me. Top...

    wow.....

    so that seems really phony to me. Top level Xfittters who compete and make money off the sport that they call Crossfit, get there by NOT doing what the sport advocates. Because, as I...
  18. Replies
    19
    Views
    2,248

    So to compete in CF I don't need to do CF?

    So to compete in CF I don't need to do CF?
  19. Replies
    19
    Views
    2,248

    Yeah that is kind of what I am thinking. I don't...

    Yeah that is kind of what I am thinking. I don't have room or money to invest in my own set up so it's either that or just stick with a conventional gym.

    I am leaning toward just sticking with my...
  20. Replies
    19
    Views
    2,248

    My #1 goal is overall fitness. It's just that I...

    My #1 goal is overall fitness. It's just that I worked so hard just to get my lifts up to decent numbers and I would at least like to maintain that strength.

    I seen the numbers of the guys who...
Results 1 to 20 of 96
Page 1 of 5 1 2 3 4