The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: DrFlex; Keyword(s):

Page 1 of 2 1 2

Search: Search took 0.01 seconds.

  1. Thread: aspiring

    by DrFlex
    Replies
    14
    Views
    1,312

    new photo

    got caught off guard with and camera phone and it came out ok, although it really does not do me any justice.
  2. Thread: aspiring

    by DrFlex
    Replies
    14
    Views
    1,312

    Yeah it sucks, i probably work out my back(or...

    Yeah it sucks, i probably work out my back(or legs) the hardest. I do bent over BB rows heavy and w/ good form. I also DL pretty heavy for my build, i think???(435). But I can seem to get any...
  3. Thread: aspiring

    by DrFlex
    Replies
    14
    Views
    1,312

    front pose coming soon!!!!

    front pose coming soon!!!!
  4. Thread: aspiring

    by DrFlex
    Replies
    14
    Views
    1,312

    more jokes

    another joke pose
  5. Thread: aspiring

    by DrFlex
    Replies
    14
    Views
    1,312

    I just went to the exercise phys lab 2 minutes...

    I just went to the exercise phys lab 2 minutes ago and got a measurement of 6 foot one and 198 at 4.08 percent body fat
  6. Thread: aspiring

    by DrFlex
    Replies
    14
    Views
    1,312

    we took several pics with a camera phone that...

    we took several pics with a camera phone that night but that was the one that i thought was funny, trying to get the rest sent to me so i can post them.

    thanks for the comments and criticizms,...
  7. Thread: aspiring

    by DrFlex
    Replies
    14
    Views
    1,312

    aspiring

    Me and a buddy bored out of our minds!!!!
    Hope this comes out ok?????
    (I'm on the left)
  8. Thread: Trap question

    by DrFlex
    Replies
    9
    Views
    536

    yes exactly, little purple nicks!! also, I...

    yes exactly, little purple nicks!!

    also, I usually do not rest anything on my shoulders the same days i do traps
  9. Thread: Trap question

    by DrFlex
    Replies
    9
    Views
    536

    im not worried i just was confused about what was...

    im not worried i just was confused about what was going on, they go away after a couple days so it doesnt bother me any, i wasnt sure if this happened to a lot of people or not and what causes it to...
  10. Thread: Trap question

    by DrFlex
    Replies
    9
    Views
    536

    Trap question

    It seems that everytime i work out my traps almost immediately afterwards i get what looks like a mix between stretch marks and scratches. I have not heard of this or seen it before im wondering why...
  11. Replies
    27
    Views
    1,598

    whoa, lay off the sh** for a while man your...

    whoa, lay off the sh** for a while man your starting to scare the children. :soapbox:
  12. Thread: Stretch marks

    by DrFlex
    Replies
    16
    Views
    1,418

    I have a friend that used Mederma and he said he...

    I have a friend that used Mederma and he said he was not very impressed with the results

    but it did work a little
  13. Thread: Split workouts?

    by DrFlex
    Replies
    5
    Views
    308

    Ive been toying with some splits for a while now...

    Ive been toying with some splits for a while now and just got back to doing back and bi's together. I hate it now. I get to tired to fast and cant curl anything. I feel i get a better workout from...
  14. Thread: Split workouts?

    by DrFlex
    Replies
    5
    Views
    308

    Split workouts?

    If im doing a back and bi workout or chest and tri or anything does anyone have any info on whether you should finish the first bodypart and then start on the others. Or should you mix and match the...
  15. Just a quick suggestion but maybe try them a...

    Just a quick suggestion but maybe try them a little slower and squeeze your tri's hard at the top you should not be able to do as many. Do not really do dips myself but read that Jay Cutler does...
  16. Thread: new girl!

    by DrFlex
    Replies
    106
    Views
    11,489

    Just now got to the pics and wow. Youve done a...

    Just now got to the pics and wow. Youve done a great job, dont quit and you could definately be modeling soon.
  17. Thread: Max Muscles???

    by DrFlex
    Replies
    5
    Views
    390

    Max Muscles???

    How can you measure maximum genetic potential? Can stretch marks have anything to do with that or is that just growth speed, or maybe how loose the skin is? I was skinny until I was 18 or so, then...
  18. Replies
    64
    Views
    2,633

    6'1" 203, 12% BF (bioelectrical impedence)

    6'1" 203, 12% BF (bioelectrical impedence)
  19. Replies
    1
    Views
    392

    workout scheduling

    Anyone got any feedback on whether it is better to workout arms seperate and have a chest and a back day. Or is it better to work out Back and Bi's one day and then Chest and Tri's on another....
  20. Replies
    8
    Views
    475

    Someone told me that your back repairs itself the...

    Someone told me that your back repairs itself the fastest, therefore you dont get very sore if at all...maybe
Results 1 to 20 of 32
Page 1 of 2 1 2