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    New powerlifting gym in Kent,Ohio

    Powerlifting gym...TNT Strength...is looking for serious lifters to join our team. We are NOT a commercial gym. We train out of a storage unit. You can try it out free and join if you want. We are a...
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    Pro Journal - Hey Eric, I am a huge fan, bro! Lookin strong!...

    Hey Eric,

    I am a huge fan, bro! Lookin strong! Good Luck at your push/pull! I have a push/pull in Dec...I cant wait!

    I noticed that you are a pretty lean lifter, but maintain a bodyweight...
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    Critique my bench

    Let me know what I need to work on please. Thanks guys!

    HmdD7aKc0v0
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    thanks for all the responses....I def do not jerk...

    thanks for all the responses....I def do not jerk the bar...I squeeze the bar up. I am lookin forward to the meet and using a DL bar! My first Raw meet...well see how it goes...been awhile since Ive...
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    Deadlift Bar question

    Ok, my team and I are doing a Raw Meet in April. We do not own a deadlift bar unfortunately. But there will be one at the meet. Is there a huge difference? What should I expect and what should I tell...
  6. Thread: new bench PR

    by Lewy23
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    new bench PR

    Hey everyone,

    Sorry, I dont have any pics, but I hit a new PR on Saturday on a shirted 5 board bench!!

    I smoked 515lbs off a 5 board on Saturday!! :D

    Thats the 1st time I have ever held...
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    Good luck! Its a rush!!! Have fun!! Lewy

    Good luck! Its a rush!!!

    Have fun!!

    Lewy
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    Thanks bro!

    Thanks bro!
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    Thanks bro...yeah it was a bit disappointing, but...

    Thanks bro...yeah it was a bit disappointing, but overall I am pretty happy with my performance!

    Lewy
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    I am sure I will be that way too, once I get a...

    I am sure I will be that way too, once I get a few under my belt. But I was pretty pumped to place at my 1st ever meet, ya know? My goal is to hit over 400 on bench at a meet and hopefully one day to...
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    Thanks! yeah it was a great time, I cant wait to...

    Thanks! yeah it was a great time, I cant wait to compete again. Yeah we landed some serious hardware at the meet. I think I only had 2 other people in my class as well, but hey, I didnt come in...
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    ahhh ok, gotcha. it was just a small local...

    ahhh ok, gotcha. it was just a small local unsanctioned meet. I will start goin shirtless under my bench shirt from now on, to get used to it. Thanks for the info!!

    Lewy
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    Thanks! No idea...its just a cut off tee...

    Thanks!


    No idea...its just a cut off tee shirt...it just how Ive been wearing it in the gym. Does it matter? Does it take away from my lifts? If so, let me know and I wont wear it anymore.

    ...
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    wow...thats all I can say...is wow.. Lewy

    wow...thats all I can say...is wow..

    Lewy
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    Thanks! Right now we are looking at a meet in...

    Thanks!

    Right now we are looking at a meet in December. So hopefully then! I am hooked...it is a huge rush to compete!


    Lewy
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    my 1st bench meet

    Hey everyone,

    I had my 1st bench meet on Saturday. It was an awesome time, I had alot of fun...cant wait to do it again!!

    I weighed in at 221lbs...one pound over 220...so I had to compete in...
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    lol i was like 130lbs..maybe and I could bench...

    lol i was like 130lbs..maybe and I could bench 150lbs :( it was sad!!

    Lewy
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    Amen

    Amen
  19. Thread: Gym pics

    by Lewy23
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    sure sounds cool...we train out of a...

    sure sounds cool...we train out of a basement/garage (Headhunter Barbell)

    I am in the 1st pic...the others are some of my teammates..
    ...
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    awesome pics..wish I coulda been there!! Lewy

    awesome pics..wish I coulda been there!!

    Lewy
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