The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: Tom Mutaffis; Keyword(s):

Page 1 of 25 1 2 3 4

Search: Search took 0.12 seconds; generated 17 minute(s) ago.

  1. Replies
    4
    Views
    1,700

    No-Hands Barbell Thruster

    Saw a video of someone else doing this, decided to give it a try... managed to catch the bar on the first attempt.

    http://www.youtube.com/watch?v=SLEdyVI8GJ4

    SLEdyVI8GJ4
  2. Replies
    6
    Views
    717

    No-Hands Barbell Thruster

    Saw a video of someone else doing this, decided to give it a try... managed to catch the bar on the first attempt.

    http://www.youtube.com/watch?v=SLEdyVI8GJ4

    SLEdyVI8GJ4
  3. Replies
    9
    Views
    30,084

    Thank you for the positive comments! The platform...

    Thank you for the positive comments! The platform did have a bit of 'give' to it but still felt pretty solid; I was kind of surprised as well since the total load was 800+ lbs when you include my...
  4. Replies
    12
    Views
    54,356

    Definitely agree, this one is a Vulcan rope (5...

    Definitely agree, this one is a Vulcan rope (5 ropes for $30) and is adjustable. I watched a video online on adjusting the length and with the rope under my foot the handles come up to my mid-chest...
  5. Replies
    12
    Views
    54,356

    Yeah that is ridiculous conditioning... it is a...

    Yeah that is ridiculous conditioning... it is a whole different game when you are doing conditioning/explosiveness training pre-fatigued. I tried box jumps at the end of a circuit last week and felt...
  6. Replies
    12
    Views
    54,356

    Working on my double-unders...

    Picked up a new speed rope and managed a PR on double-unders...

    http://www.youtube.com/watch?v=-UbBlDwHJ3o

    -UbBlDwHJ3o
  7. Replies
    50
    Views
    28,730

    Others have provided some good advice, and here...

    Others have provided some good advice, and here are a few 'principles':

    - Consume liquid calories between meals or even with meals (milk, protein shakes, etc.)
    - Eat before bed each night - can...
  8. Replies
    8
    Views
    5,747

    Yes - I have done this in the past with good...

    Yes - I have done this in the past with good results.

    In fact there is no reason that you need to be an experienced trainee to make good progress with a body part split; my first training program...
  9. Replies
    9
    Views
    30,084

    4" Deficit Deadlift 585 lbs

    http://www.youtube.com/watch?v=v3EP7wcqoGI

    v3EP7wcqoGI
  10. Replies
    6
    Views
    9,361

    http://t.qkme.me/3om6vl.jpg ...

    http://t.qkme.me/3om6vl.jpg

    http://weknowmemes.com/wp-content/uploads/2012/01/skepitical-baby-meme.jpg
  11. Replies
    3
    Views
    1,765

    Looks like SuperTraining is also quite...

    Looks like SuperTraining is also quite expensive...

    http://www.amazon.com/Supertraining-Yuri-V-Verkhoshansky/dp/8890403810/ref=sr_1_3?s=books&ie=UTF8&qid=1361941677&sr=1-3&keywords=supertraining
  12. Replies
    3
    Views
    1,765

    The cost of the Poliquin Principles book seems...

    The cost of the Poliquin Principles book seems ridiculous, $355 new and almost $200 for a used copy on Amazon:
    ...
  13. Replies
    3
    Views
    1,765

    Recommended Reading - Books

    Does anyone have any books on the topic of training/nutrition/performance that they would like to recommend?

    I am currently reading Dan John's "Never Let Go" and have to say that I am very pleased...
  14. Replies
    27
    Views
    4,807

    Nice work and congratulations on the PR! 1,800+...

    Nice work and congratulations on the PR! 1,800+ RAW is nothing to be disappointed with, especially if it was a bit of an 'off' day.
  15. Replies
    5
    Views
    1,602

    With bench press you use your chest more in the...

    With bench press you use your chest more in the bottom of the movement and triceps at the top, so the trainer who you spoke with may have been a bit confused. It does sound a bit odd that your delts...
  16. Thanks Chris!

    Thanks Chris!
  17. Note: Scroll to the bottom of the page to...

    Note: Scroll to the bottom of the page to Like/Tweet/Share.

    Thank you in advance for the support!
  18. Need Some Help from The Forum - Online Article

    I recently had an article published in The Staffing Stream (Staffing Industry Analysts); this one is not related to weight training but if you can please take a moment to like/tweet/share this...
  19. Replies
    10
    Views
    2,809

    This one is also pretty good... ...

    This one is also pretty good...

    http://www.youtube.com/watch?v=fonp3p-5bZk

    fonp3p-5bZk

    And this one...

    http://www.youtube.com/watch?v=3Y5jHlVzFtc
  20. Replies
    6
    Views
    9,361

    http://sphotos-a.xx.fbcdn.net/hphotos-ash4/418681_...

    http://sphotos-a.xx.fbcdn.net/hphotos-ash4/418681_10151187197315409_1772008559_n.jpg

    http://sphotos-b.xx.fbcdn.net/hphotos-ash4/299986_10151334337645409_1584806324_n.jpg
    ...
Results 1 to 20 of 500
Page 1 of 25 1 2 3 4