The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Rec at gym shirted if 560 so I'm really trying to...

    Rec at gym shirted if 560 so I'm really trying to get that not many people at snap fitnes train with shirts lol
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    Deff getting a open back I'm a size 50 for the...

    Deff getting a open back I'm a size 50 for the rage x they do have someone selling a 52 on powerlifting watch but im not shore if I want to get any bigger for it to fit

    To Travis if I get the...
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    purchasing a bench shirt soon

    so im planning on getting a 2ply rage x reson being price,tried a loose one and felt good, and lot of good reviews for beginners. with that said im wondering, i do plan on jacking the shirt down for...
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    competed in my first 2 meets and prob my last due...

    competed in my first 2 meets and prob my last due to personal reasons . first meet totaled 1220 405,365,460 in march or may cant remember lol than clash for cash in nov with 1340 475,370,500 . a lot...
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    was wanting to go but even though i wasnt...

    was wanting to go but even though i wasnt forshore i asked work about thedays and they are already taken so ima know go..... thanx for the lookout though wolf
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    I'm coming from Louisiana so ill prob take a plane

    I'm coming from Louisiana so ill prob take a plane
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    Anyone know any good places to stay around the...

    Anyone know any good places to stay around the area
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    Man this sounds so fun I don't use my slingshot...

    Man this sounds so fun I don't use my slingshot that much kno more but if I can talk my friend and wife into going we might make a trip out of it
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    just started a 6 week cycle of this. once my warm...

    just started a 6 week cycle of this. once my warm ups are done ill do about 4 worksets than 5 sets of 3 off the pins. the only diff is i started 4in from lockout and going down a pin every week...
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    i get nose bleeds but is usualy later after my...

    i get nose bleeds but is usualy later after my workouts only total of prob 6 in the last year had one wile working out during legs about a year ago
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    i always cut my shins or knees depending on how...

    i always cut my shins or knees depending on how im deadlifting sumo or normal
    always get poped blood vessels in my right eye only and only the day after benching
    but just this week i put all i...
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    Bench coming up so what should I do about flat...

    Bench coming up so what should I do about flat bench since that seams to be when it only hurts not do them should i still do incline and all should
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    hammers really? i wouldnt have even thought that...

    hammers really? i wouldnt have even thought that i thought maybe not doing bis at all would be better would it hurt to ice every night befor a shower or just on training days
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    bicep pain wile benching

    i thought i read this a wile back but could not find nothing on it

    i arm wrestled someone like 3 weeks ago and ever since then my bi has felt funny.i can do curls i can do incline but when i do...
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    sorry to be dumb but on the deload week is that...

    sorry to be dumb but on the deload week is that whole week off
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    i dont think you look tight enuff pluss the arch...

    i dont think you look tight enuff pluss the arch that helps to get tighter but im no pro so i could be wrong plus i dont train with a shirt
  17. i put right around 105pounds on my max bench in...

    i put right around 105pounds on my max bench in 2010 but shut out every one i know just about to go it and a lot of red meat and not that much cardeo and now i have high blood pressure hurt my self...
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    i was in so much pain my blood pressure was 160...

    i was in so much pain my blood pressure was 160 over 96 regular is like 146 over 84


    but to date my best lifts are

    bench still 405 right now its prob 350 or so it feels
    dead 435 prob around...
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    good thing i decided not to diet

    good thing i decided not to diet
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    i knew it was only a matter of time befor a...

    i knew it was only a matter of time befor a injery put me out the gym and when did it happen right befor a meet. doing deads one day i decided to pull my neww 10mm belt up a little higher to see...
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