The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    I have a fast metabolism so i dont really have to...

    I have a fast metabolism so i dont really have to work my abs out.
  2. Replies
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    I can bench 245, its easy to bench someone lol,...

    I can bench 245, its easy to bench someone lol, and i can deadlift 305 6x. But to curl someone whos like 150 like 6 times lol
  3. Just bench heavy right? Working out the triceps...

    Just bench heavy right? Working out the triceps have alot to do with bench press too :D
  4. Pretty good I must say myself Chub. Just dont...

    Pretty good I must say myself Chub. Just dont give up man
  5. Thread: Look.

    by CurlforEternity
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    Work on that back man :]

    Work on that back man :]
  6. Replies
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    Im actually very surprised because I have not...

    Im actually very surprised because I have not been working my legs out for 7 months lol, i just started doing squats in January so im impressed with them :]

    23854 <--- Theres another
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    Well hey if it doesnt happen, at least I tried :\...

    Well hey if it doesnt happen, at least I tried :\ and ill keep trying till I get it :]
  8. Replies
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    Thanks man

    Thanks man
  9. Replies
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    Thanks guys

    Thanks guys
  10. Replies
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    2,357

    Eat more protein, because I also eat about...

    Eat more protein, because I also eat about 2500-2800 calories a day along with 235g of protein, and im still growin :]
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    Haha nice man nice

    Haha nice man nice
  12. Replies
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    Pics of me

    I guess I can post pics here :]

    23846

    23847

    23848

    23849
  13. Replies
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    Yes i do work legs out alot, i can squat 305 3x,...

    Yes i do work legs out alot, i can squat 305 3x, i d alot of squats
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    876

    No i do bench press alot, and pretty much...

    No i do bench press alot, and pretty much everything i keep my body even, i just want t be able to curl alot
  15. Replies
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    and thats suppose to mean

    and thats suppose to mean
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    Heres mine

    http://www.wannabebigforums.com/attachment.php?attachmentid=23843&d=1176160085

    Heres mine :thumbup:
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    I personally do not do Clean and Jerk myself, but...

    I personally do not do Clean and Jerk myself, but I have alot of friendswho do and i know that it uses alot of Leg, Shoulders, and forearms.
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    I would suggest working out your shoulders,...

    I would suggest working out your shoulders, forearms, and legs out. These are the main muscles used in clean and jerk, and make sure you eat good foods to back that up.

    As for bench press, just...
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    Question Im new

    Hello, I am new to these forums and I just have a quick question.

    I am 17 years of age and ive been working out for about 7 months and right now I can curl 120 without using my back and 135 using...
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