The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: World Cup 2006

    by teck
    Replies
    538
    Views
    10,361

    Poll: Roll on the world cup! i have got time off for...

    Roll on the world cup! i have got time off for every one of englands games! chances are brazil will win it but cant knock the passion of the english!!

    I will be dissapointed if england dont clean...
  2. Replies
    35
    Views
    1,153

    at the end of the day how can "we" (ie not the...

    at the end of the day how can "we" (ie not the government) even know he is "actually" dead..? chances are FBI or CIA are paying for his rent while he is staying in the west wing playing around with...
  3. Replies
    138
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    3,312

    is this chick like a knock out girl? like 10/10??

    is this chick like a knock out girl? like 10/10??
  4. Replies
    20
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    831

    and read the sight. not trying to jump on the...

    and read the sight. not trying to jump on the band waggon and slate you down mate but it wouldnt help if you done a bit of research yourself. People will get annoyed if you just come on ask and then...
  5. Thread: Semi-Skimmed Milk

    by teck
    Replies
    10
    Views
    953

    100ml 49kcal 3.4g protein 5g carbs (all of...

    100ml
    49kcal
    3.4g protein
    5g carbs (all of this is sugar)
    1.7g (1g sat fat)

    Buble and squeak is the best!proper nice!! very good for breakie!!
  6. Thread: Semi-Skimmed Milk

    by teck
    Replies
    10
    Views
    953

    Semi-Skimmed Milk

    Just a quick question, is Semi-Skimmed milk that bad for you? i have it with my shake only once or twice a day at the most, but i havebeen trying to find low fat milk here in the UK and people just...
  7. Replies
    69
    Views
    1,860

    United 93 - Worth seeing?

    gonna go cinema at the weekend obvious choice is X3 thats tomorrow night but want something for sunday. Any of guys seen it? supposedly its half decent? or just totaly:bang:
  8. Replies
    23
    Views
    693

    lol probably not but someone has it in their...

    lol probably not but someone has it in their avatar or something lol
  9. Replies
    36
    Views
    1,057

    mate my gym only has smith machine and i have to...

    mate my gym only has smith machine and i have to use this for bench, squat and DLs and i have not seen nothing short of great gains in the last 6 months.

    Personally i would prefer to use free...
  10. Replies
    9
    Views
    465

    nice man! look forward to seeing your lifts go...

    nice man! look forward to seeing your lifts go through the roof!

    you say you recovered from a sprained wrist, that kept you out for 7 months?!:eek:
  11. Replies
    3
    Views
    614

    or you can work your obliques and abs as well ...

    or you can work your obliques and abs as well

    (note watch kickboxer 2!)
  12. Replies
    14
    Views
    717

    your breakfast should really contain lots of...

    your breakfast should really contain lots of carbs IMO as it has to last you through your day.

    Check out the recipies pages some good pointers there. Have some flapjacks, oats, porridge, bit of...
  13. Replies
    36
    Views
    1,184

    never knew it was so nice! i would of thought it...

    never knew it was so nice! i would of thought it would of been cought up in all the wars around them! nice work! what made you take a trip there?
  14. Replies
    9
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    469

    haha! "if it wobbles its fat!" i love that quote!...

    haha! "if it wobbles its fat!" i love that quote!

    Dude bulk! i used to care about my abs (i still do at times!) but if you got a big back and pounding chest they aint gonna care! and if they...
  15. Replies
    12
    Views
    589

    not eat meat?!?!?! what is this world coming to!...

    not eat meat?!?!?! what is this world coming to! chicken is for me a prime source of protein well prefer turkey and tuna, 1 whole chicken is a bit OTT but cut it up dude!
  16. Replies
    26
    Views
    912

    yea man who cares! i just wanna look good naked!

    yea man who cares! i just wanna look good naked!
  17. Thread: Cardio

    by teck
    Replies
    5
    Views
    546

    :withstupi i was waiting till i see your first...

    :withstupi
    i was waiting till i see your first post!lol

    i normally have 1 cardio a week and that is for soccer. i cant escape it but i enjoy it and keeps my heart in nick. but if your trying to...
  18. Replies
    6
    Views
    587

    if you got a good strict diet and say twice a...

    if you got a good strict diet and say twice a week at the most then you should be fine, and lifting consistingly then you will be fine.

    When you do your session you have about a 50min window where...
  19. Thread: Cardio

    by teck
    Replies
    5
    Views
    546

    what are your goals? Cardio will cut into your...

    what are your goals?

    Cardio will cut into your gains a bit as your body will call on muscle for fuel, we do try and reduce this as best as we can but you will lose some gains, also depending on...
  20. Replies
    45
    Views
    1,561

    http://www.concept420.com/pass-marijuana-drug-test...

    http://www.concept420.com/pass-marijuana-drug-test.htm

    here ya go. didnt mean to stumble on this
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