The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
    36
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    3,081

    Definitly, squatter. Best raw squat is 635 and...

    Definitly, squatter. Best raw squat is 635 and best pull is 585. I have the issue of short arms and legs and a long torso.
  2. Thread: Backloading

    by IronDiggy
    Replies
    7
    Views
    1,371

    The Carb Backloading e-book came out last month....

    The Carb Backloading e-book came out last month. I just started it a couple days ago, got 7 more days of prep before I get to start backloading.
  3. I only have a single play suit and I slip the...

    I only have a single play suit and I slip the sucker on in the change room no problem.
  4. Replies
    10
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    737

    I was wondering this as well. When I lifted 242 I...

    I was wondering this as well. When I lifted 242 I was generally around 250lbs. But I only ever had a 2 hour weigh in window. Which can make for a nasty dehydrated state come time to squat.
  5. I thought he was going to have that. Sure as hell...

    I thought he was going to have that. Sure as hell didn't look as hard as the other videos of 1000lbs benches I've seen. His setup looks so casual in comparison too.
  6. Replies
    9
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    1,859

    Awe I hate it when I do that. Some awesome...

    Awe I hate it when I do that. Some awesome lifting!
  7. Replies
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    2,089

    hmm I might have to add in an extra day of lat...

    hmm I might have to add in an extra day of lat work. I've been training them once a week for 10 sets or so, but I may have to step that up a bit cause I think they might be a weak point on my bench.
  8. Replies
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    2,206

    Right now I do because I haven't found anything...

    Right now I do because I haven't found anything else to pull in. chucks just seem to hurt my feet now (too narrow, I have extremely wide feet) but I think I may get some slippers or something to pull...
  9. How do you tape you ankles? I've been having some...

    How do you tape you ankles? I've been having some issues with a previously broken ankle when walking out squats. It seems the damn thing gets tender in the winter and I'm afraid of it just giving out...
  10. Replies
    12
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    2,206

    I love my oly shoes for back squatting. I was...

    I love my oly shoes for back squatting. I was having some issues getting any depth in chucks till I made the switch. Warn you though, I won't squat in anything else anymore.
  11. Replies
    4
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    717

    hell with short limbs going from chucks to a .5"...

    hell with short limbs going from chucks to a .5" heel made a world of difference.
  12. Replies
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    845

    I didn't know they had a new album out. Will have...

    I didn't know they had a new album out. Will have to make a stop on the drive home today.
  13. Replies
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    706

    Red Deer, Alberta, Canada.

    Red Deer, Alberta, Canada.
  14. I wish I followed something. I try to finish up...

    I wish I followed something. I try to finish up my training early enough to spend 5-10 mins doing a full body stretch. and when I feel something nagging I'll generally give it some foam rolling to...
  15. Thread: The one song

    by IronDiggy
    Replies
    15
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    1,199

    Wagner - Ride of the Valkyries Silly I know. But...

    Wagner - Ride of the Valkyries
    Silly I know. But I love the smell of ammonia in the morning.
  16. Replies
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    4,653

    Lunch: bunch of chicken, 2 cups of brown rice,...

    Lunch: bunch of chicken, 2 cups of brown rice, cup of broccoli, and some honey dew.
  17. Sounds like me. Except I usually come in, do...

    Sounds like me. Except I usually come in, do bodyweight squats, then a few reps with the bar then with 135, and after that I generally make 90lbs jumps to my working weight. I think I need to spend a...
  18. Been there done that. Fortunately for me though...

    Been there done that. Fortunately for me though there were no kids or marriage involved. My advice, it's not gunna work, the whole debacle will be brought up again and again and unfortunately, when...
  19. Thread: Phone Apps?

    by IronDiggy
    Replies
    8
    Views
    533

    One I liked for my iphone that they don't seem to...

    One I liked for my iphone that they don't seem to have for android is bar's loaded.
    Let me figure out the kilo plates for attempts and warm ups when at a meet.
  20. Replies
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    1,457

    and here I was overjoyed about getting ~100lbs...

    and here I was overjoyed about getting ~100lbs out of my F6. I think it may be time to move to a RageX or SK...
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