The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Chiropractors are awesome. MDs give them such...

    Chiropractors are awesome. MDs give them such bad reps.
  2. Thread: new lifter

    by Codemonkey
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    Every freak you see at the gym with huge arms and...

    Every freak you see at the gym with huge arms and chests started with low weights like you at somepoint.

    Don't be silly.
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    Thanks bud.

    Thanks bud.
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    Anyone? :(

    Anyone? :(
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    Ok, Help me understand if I'm doing both: ...

    Ok,

    Help me understand if I'm doing both:

    My condo building has a set of stairs with 99 stairs from the ground floor to my floor. 3-4 times per week I sprint up and down the stairs with very...
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