The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: faithless; Keyword(s):

Page 1 of 6 1 2 3 4

Search: Search took 0.02 seconds.

  1. Thread: Pics

    by faithless
    Replies
    17
    Views
    2,094

    Keep it up! No wait, keep it down! put some...

    Keep it up! No wait, keep it down!

    put some pants on.

    btw, you don't look like 5'"7 and 160. I'm 5'7" and 170 and you look like you have 20 lbs on me.
  2. Replies
    25
    Views
    1,949

    LOL. I'm lookin' at the abs picture and in the...

    LOL. I'm lookin' at the abs picture and in the background you see Tupac with the exact same pose. WTF.
  3. Replies
    57
    Views
    7,187

    i dunno man, i agree with the other guy you have...

    i dunno man, i agree with the other guy you have the ideal body for you. i wouldn't get any bigger. you look like a health and fitness model right now, if you got bigger than you would look like a...
  4. Thread: a weird gut.

    by faithless
    Replies
    2
    Views
    347

    a weird gut.

    i'm 5'7, 170 lbs, i'm not fat at all, but i have this weird gut. my arms are not flabby, my chest isn't droopy, i have pretty toned legs and i can see two and a half abs lol, but the area around my...
  5. Replies
    2
    Views
    385

    a question about seeds and nuts

    1/3 of a cup of sunflower seeds is 320 calories. that's quite a bit for something miniscule and harmless as seeds. my question if i started eating 1 cup a day, will i get fat?
  6. Replies
    26
    Views
    2,415

    i've read it before but i still don't quite get...

    i've read it before but i still don't quite get it.

    is fat necessary for a cut especially or just necessary in general. is there a big consequence to not following the .5/lbm formula?
  7. Replies
    26
    Views
    2,415

    i don't suppose you wanna go more into that would...

    i don't suppose you wanna go more into that would you Built? s'okay if you don't. I just don't understand how drinking olive oil is suppose to 'help' you look cut and lean.
  8. Replies
    26
    Views
    2,415

    do you need fats in your diet if you are cutting?

    do you need fats in your diet if you are cutting?
  9. Replies
    13
    Views
    898

    i barely notice any difference.

    i barely notice any difference.
  10. Replies
    42
    Views
    1,465

    Poll: does it help you to build bigger muscles?

    does it help you to build bigger muscles?
  11. Replies
    17
    Views
    791

    I eat scrambled eggs with melted cheese on my cut.

    I eat scrambled eggs with melted cheese on my cut.
  12. Replies
    4
    Views
    476

    What's the details behind getting 1.5g/lbm? Is...

    What's the details behind getting 1.5g/lbm? Is it that much more beneficial than just getting 1/lbm?
  13. Replies
    201
    Views
    9,679

    Poll: Yeah. I couldn't articulate what I meant, I...

    Yeah. I couldn't articulate what I meant, I guess thinner but as lean.
  14. Replies
    201
    Views
    9,679

    Poll: That's awesome. I wouldn't mind a leaner smaller...

    That's awesome. I wouldn't mind a leaner smaller version of that.
  15. Replies
    5
    Views
    445

    Is there such a thing as too much?

    Is there such a thing as too much?
  16. Replies
    5
    Views
    445

    So my cousin wants to bulk.

    My cousin wants me to help him go on a bulk this summer.

    He's 5'6", 125 lbs. He's very lean as you can tell. I'm planning to get him started on weights, but besides that, what else should I do? ...
  17. Replies
    62
    Views
    2,233

    No just some strange. It looks like I'm doing it...

    No just some strange. It looks like I'm doing it right.

    thanks.
  18. Replies
    62
    Views
    2,233

    Are you suppose to feel pain in your shoulders...

    Are you suppose to feel pain in your shoulders and lower back as your benching? I know you're suppose to pinch your shoulder blades down and under and keep that position throughout the set. I've...
  19. Replies
    62
    Views
    2,233

    So where's the best place to learn to build a...

    So where's the best place to learn to build a good chest? I've been doing it for 2 months with no results.
  20. Replies
    62
    Views
    2,233

    That really helped. I can see where I went wrong...

    That really helped. I can see where I went wrong now. It sucks cause I've been doing it wrong for the last 2 months.
Results 1 to 20 of 115
Page 1 of 6 1 2 3 4