The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: roryp; Keyword(s):

Search: Search took 0.00 seconds.

  1. Replies
    7
    Views
    1,924

    gain around 22 pounds in 4 months, building whole...

    gain around 22 pounds in 4 months, building whole body strength for playing rugby. mainly more functional movements than isolation but open to any ideas
  2. Replies
    7
    Views
    1,924

    Rep ranges for bulking?

    im trying to gain some serious size whilst getting stronger and more powerful. What type of rep ranges do you guys recommend? Im planning on doing mainly funcitonal movements with one or two...
  3. Replies
    5
    Views
    1,070

    cheers guys thanks for the advice dont worry...

    cheers guys thanks for the advice
    dont worry about nutrition got a pretty solid idea of what im going to be doing food wise. Im probably gonna stay away from isolated exercises to more functional...
  4. Replies
    5
    Views
    1,070

    Get big or die lifting

    So my goal is to gain around 22lbs and to to build a whole body power build as i play a lot of rugby and I'm thinking of doing it with a mixture of olympic lifting and powerlifting as well as a...
Results 1 to 4 of 4