The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: lecithin; Keyword(s):

Page 1 of 3 1 2 3

Search: Search took 0.02 seconds.

  1. Replies
    35
    Views
    1,938

    It seems like more work to type like that, than...

    It seems like more work to type like that, than it is to type properly...
  2. Replies
    34
    Views
    1,659

    Haven't had any problems with my $3k '98 Golf.

    Haven't had any problems with my $3k '98 Golf.
  3. Replies
    18
    Views
    1,095

    whats a normal amount of weight to gain in a...

    whats a normal amount of weight to gain in a week? Or at least, whats a healthy amount per week to gain?
  4. Replies
    18
    Views
    1,175

    lmao

    lmao
  5. Replies
    26
    Views
    1,512

    Poll: I actually just started keeping track of weight...

    I actually just started keeping track of weight and reps as of today. I started because I wanted to look back from the start of this summer (at the end) and see the gains in numbers over specifically...
  6. Replies
    141
    Views
    8,831

    this whole thing is not going to go anywhere.

    this whole thing is not going to go anywhere.
  7. Replies
    33
    Views
    3,469

    Definately making some good progress, youre...

    Definately making some good progress, youre definitely filling out your frame more. Your legs are built kinda similar to mine. Keep it up man!
  8. Replies
    55
    Views
    3,894

    their arms may also look bigger and fuller...

    their arms may also look bigger and fuller because whenever you see them, they are curling something :P
  9. Poll: I try to get each twice a week, but if I need an...

    I try to get each twice a week, but if I need an extra day or two I never deny myself it.
  10. Replies
    25
    Views
    1,589

    It definately slowed mine during the semester,...

    It definately slowed mine during the semester, now that I'm out for the summer (and drinking much less) I've been making better gains. Just make sure you drink an assload of water.
  11. Replies
    20
    Views
    774

    I try and wait until I feel the tingle of...

    I try and wait until I feel the tingle of adrenaline, but its hard to get on cue...
  12. How much do I get? Not enough...

    How much do I get?


    Not enough...
  13. Replies
    20
    Views
    1,260

    I can't say I have any new advice for you, but...

    I can't say I have any new advice for you, but just wanted to say good luck, you won't regret this change!
  14. I have the same problem as the OP, but it just...

    I have the same problem as the OP, but it just makes me wonder if my arms need to gain more strength, as maybe my back can handle the weight (while the arms lag with it).
  15. Replies
    35
    Views
    2,776

    Keep your elbows at your sides, not out like... a...

    Keep your elbows at your sides, not out like... a chicken wing? not sure how to describe it. If you can get comfortable with a fan setting of 10, its upto you, I personally never go that high. I'd be...
  16. Replies
    13
    Views
    1,059

    The only exercises I do for chest are dips, db...

    The only exercises I do for chest are dips, db flat, and bb flat. I think I make modest gains on the bench through this
  17. Replies
    22
    Views
    867

    haha they'd just be sitting there on the table,...

    haha they'd just be sitting there on the table, so i'd eat em. Its also one of the few things that wouldn't upset my stomach, it sat well in me.
  18. Replies
    35
    Views
    2,776

    Not to brag, being a collegiate division 1 rower,...

    Not to brag, being a collegiate division 1 rower, I know ergs pretty well and the workouts you can receive from them. Higher fan settings past 7 usually aren't to good for actual extended workouts...
  19. Thread: grreen ttea

    by lecithin
    Replies
    5
    Views
    543

    I've also heard that green tea can boost...

    I've also heard that green tea can boost metabolism, but I can't tell you from personal experience in that area. Most teas seem to help my strength in the gym though.
  20. Replies
    14
    Views
    903

    Ditto.

    Ditto.
Results 1 to 20 of 46
Page 1 of 3 1 2 3