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  1. Thread: Haircut!

    by Petey1
    Replies
    25
    Views
    1,131

    Please. dont put gel/mousse/cream/wax whatever...

    Please. dont put gel/mousse/cream/wax whatever you decide, in your hair to go the gym. sick of guys pi$$ing around with their hair instead of gettin down to it.
    your face would suit a clean cut high...
  2. Thread: fighter status

    by Petey1
    Replies
    12
    Views
    971

    Amateur Boxing status : retired W :18 L : 1...

    Amateur Boxing status : retired

    W :18
    L : 1
    D : 0
    KO : 14

    i also have a 2nd Dan Black Belt in FSK Freestyle
  3. Replies
    7
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    407

    use a disc from the stack and clasp it to your...

    use a disc from the stack and clasp it to your chest
  4. i would also be interested to know what has...

    i would also be interested to know what has prompted this desire to gain so much so quickly?
    are you in an open class of fighting weight and your fighting much bigger guys?

    just asking as that...
  5. Replies
    26
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    876

    try using the EZ bar so the bend in the bar...

    try using the EZ bar so the bend in the bar misses your under carriage

    OR

    do dumbell shrugs from your sides
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    7
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    402

    thanks a lot for this. i wont beat myself up...

    thanks a lot for this.

    i wont beat myself up quite as badly after each session then..
  7. Replies
    7
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    402

    Lift Progression whilst Cutting

    i am on a cut at the moment and am finding that limiting my food is seriously affecting my lifting is this normal does anyone else experience this.

    i am eating good macro's and on WBB1, so resting...
  8. Replies
    7
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    2,707

    do you know if you are performing the exercises...

    do you know if you are performing the exercises correctly.?

    my shoulders used to crack doing oh presses but i adjusted my form
    just a thought?
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    5
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    389

    have a look at this

    have a look at this
  10. Replies
    6
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    336

    he meant that turnip gave you the answer but you...

    he meant that turnip gave you the answer but you didnt pick up on it thats all.
  11. Replies
    6
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    536

    i wasnt been cocky with you but your question was...

    i wasnt been cocky with you but your question was

    'what kind of gains could i expect by mid november which is when i go to p.r for a couple months"

    to be able to give you a better answer we...
  12. Replies
    6
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    536

    from the info youve given us id say youd gain...

    from the info youve given us id say youd gain somewhere between nothing and absolutely loads..
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    21
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    595

    how you doin? looks good - you got all the main...

    how you doin?
    looks good - you got all the main exercises in there doing squats, deads and benching. youve got rest days in between those core sessions.

    I would say yes youve got enough isolation...
  14. Replies
    33
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    1,392

    i used to box from an early age, and so was very...

    i used to box from an early age, and so was very confident of my ability. however, what we do is not normal, so your body is preparing you.
    the older i got the more nervous i became as reality...
  15. Replies
    11
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    435

    i think what your asking is:- do you train if...

    i think what your asking is:-

    do you train if you are still sore from the previous workout?

    let us know what your program is then we can help.?

    for all we know you could be training the same...
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    14
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    658

    haemorrage in your eye, bites on your bicep - !...

    haemorrage in your eye, bites on your bicep - !

    remind me to decline a nght out with you and your mates.

    go to get it checked, from what you have said you could have a golf ball under your...
  17. Replies
    14
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    658

    OK then..................erm...!!!!!!!!!??????

    OK then..................erm...!!!!!!!!!??????
  18. Replies
    22
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    1,804

    maybe not but i feel as if im being challenged if...

    maybe not but i feel as if im being challenged if im on a limit.
    im not talking about running round like a knob, losing form etc..
    but just think your body will respond better to the increased...
  19. hi there. although very different sports i am...

    hi there.

    although very different sports i am from a boxing background.
    i was just over the heavyweight (lower) limit and so was fighting guys bigger than me a lot of the time.

    so i faced the...
  20. Replies
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    1,395

    exactly the same happened to me on monday. same...

    exactly the same happened to me on monday. same routine (WBB1)
    energy levels low, hard day at work, maybe ate a little to late..
    also you didnt mention if you are changing round your routine within...
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