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  1. Would of used HTML but I cant. Anyway, here it...

    Would of used HTML but I cant. Anyway, here it is in plain text.
  2. What format would you like it in and I'll glady...

    What format would you like it in and I'll glady convert it.
  3. I've only had 29 replys from people on this board...

    I've only had 29 replys from people on this board so the results aren't gonna mean much. Come on people - send me back some more data. PLease!!!!!
  4. Come on people I've had only 29 replys from the...

    Come on people I've had only 29 replys from the people on this board. PLease...............
  5. It's for some academic research. I need to get...

    It's for some academic research. I need to get answers from commited weight trainers. I could go down to the local gyms (and i have) but in the average gym at any one time there arn't really that...
  6. Bump..........

    Bump..........
  7. I will tell you that it's part of osme research...

    I will tell you that it's part of osme research for my undergraduate degree. As to the exact nature of what I'm looking for with the data - I will explain this once I have received more reply's. ...
  8. Just to thanks for all the replys and I'm...

    Just to thanks for all the replys and I'm getting. Just goes to show what a great bunch of people there are here at wannabebig. Keep them coming in.
    and thanks again
  9. Could anyone answer some questions for me? please

    Would you like to answer some questions for me as part of some research i am currently carrying out. Just download the file, follow the instrustions and email the file back to me (the address is at...
  10. I'll post all of my findings here on wannabebig. ...

    I'll post all of my findings here on wannabebig. If anyone is really interested I would be happy to send them to them personally. But first I need lots more replys. BTW I have recieved some replys...
  11. It has come to my attention that some of you may...

    It has come to my attention that some of you may have reservations about returning this questionnaire as it will reveal your email address to me. I can assure you that as soon as i recieve the...
  12. Could anyone answer some questions for me? please

    Would you like to answer some questions for me as part of some research i am currently carrying out. Just download the file, follow the instrustions and email the file back to me (the address is at...
  13. Thread: Sleep

    by jock
    Replies
    5
    Views
    753

    My lecturer on the function of human sleep has...

    My lecturer on the function of human sleep has down a lot of research and suggested that you can train your body to need less sleep. But this must be a gradual process, i.e. reduce the amount by...
  14. Thread: Routine change

    by jock
    Replies
    1
    Views
    231

    Routine change

    I got thinking about the routine i have doing for a while now, a push/pull/legs split. Over the last few workouts i have besome dissatisfied the bicep and shoulder lifts so I decided to switch the...
  15. Replies
    68
    Views
    2,289

    Don't worry guys i find it humerous as well...

    Don't worry guys i find it humerous as well (although not at the time). I guess the point is that if you use the SM with safety in mind then it gives you false confidence. Bottom line if you take...
  16. Replies
    68
    Views
    2,289

    I trained in a gym a few years that had no...

    I trained in a gym a few years that had no barbells. Only two smith machines. So i used one for squats and bench pressing for about a year until i joined aother gym. I managed fine squatting with...
  17. Replies
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    1,904

    Previously trained in shaolin kung fu for about 3...

    Previously trained in shaolin kung fu for about 3 and a half years then moved away. After looking into various arts available i started ITF style TKD for just over four years. Then a very good wing...
  18. Thread: odd expirience...

    by jock
    Replies
    2
    Views
    323

    The pain you are describing sounds like you got a...

    The pain you are describing sounds like you got a real good pump. I'd be way more concerned about that stabbing pain you described initially.
  19. Replies
    3
    Views
    396

    Also if you are going to take creatine you are...

    Also if you are going to take creatine you are going to find it harder to get your weight down. I am assuming you haven't used it before. When i was about 50lbs lighter (175) it just blew my up...
  20. Replies
    9
    Views
    1,904

    I used to do these when i worked out at home. ...

    I used to do these when i worked out at home. They are way harder than normal push ups. My old kung fu sifu used to make us do these until he said stop, which seemed like an eternity. Only problem...
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