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  1. Thread: motivation

    by CancerVII
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    31
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    1,252

    When Ben Turner is power snatching 100 kilos on...

    When Ben Turner is power snatching 100 kilos on the other side of the gym...
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    1,108

    They seriously don't ask for you ID in pubs Fuzz?...

    They seriously don't ask for you ID in pubs Fuzz? That's pretty crazy. I've bought alcohol before without ID but I didn't think pubs were that slack haha.
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    527

    The most important thing you should try to do now...

    The most important thing you should try to do now is keeping the bar close to your body and getting the extension Fuzzy is telling you about. The bar always seems to be too far from your body. Other...
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    938

    I do 5 exercises and it takes me 2 hours. :o

    I do 5 exercises and it takes me 2 hours. :o
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    1,011

    It's to be expected. America harbours Israel like...

    It's to be expected. America harbours Israel like its baby brother. Reflects everywhere. Look at what happened when Halle Berry cracked a jew joke. No one gives two ****s and a **** when it happens...
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    1,829

    1. Try and minimise the swing. 2. You seem to be...

    1. Try and minimise the swing.
    2. You seem to be swinging it out when it reaches the knees? Try and "pull" it at the thigh.
    3. Round your back.

    Watch the Tommy Kono video. That sure helped my...
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    3,405

    Is there a specific reason why your race is an...

    Is there a specific reason why your race is an important factor?
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    5
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    435

    A muscle spasm?

    A muscle spasm?
  9. Replies
    137
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    8,373

    Clears them of their conscience because they're...

    Clears them of their conscience because they're clearly refraining from being racist with that disclaimer, riiiight? :hump:
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    21
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    1,418

    90 deg bench press? Just do a floor press.

    90 deg bench press? Just do a floor press.
  11. Replies
    8
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    705

    If you can clean and jerk 150 kilos then you...

    If you can clean and jerk 150 kilos then you should be able to **** up all the bitches that you get matched up against one on one.
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    30
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    3,810

    http://farm1.static.flickr.com/141/406288930_bb075...

    http://farm1.static.flickr.com/141/406288930_bb0754352a.jpg
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    14
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    1,017

    Gasp! A necropheliac!

    Gasp! A necropheliac!
  14. Replies
    66
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    2,494

    Oooh, poor patriotic American vdrizzle. Having...

    Oooh, poor patriotic American vdrizzle.

    Having grown up in Taiwanese society and Australian society, the distinct difference between the effort Taiwanese kids put into the pursit of their...
  15. Replies
    47
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    7,442

    I have been working out for over a year before I...

    I have been working out for over a year before I started Bill Starr. That's not exactly riding the noob gains. I never grew as much with my noob gains and mediocre programs as I did with the 5x5.
    ...
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    47
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    7,442

    Then say goodbye to your gains. I'm in week 5...

    Then say goodbye to your gains.

    I'm in week 5 already and I'm feeling the gains. My legs are noticeable more ****ing massive then they used to be, my chest is actually starting to grow and my core...
  17. Thread: Curling bar

    by CancerVII
    Replies
    13
    Views
    573

    Masturbate. Your arms will get huuuge.

    Masturbate. Your arms will get huuuge.
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    585

    Haha, thanks guys. Yeah, it gives you a great...

    Haha, thanks guys. Yeah, it gives you a great feeling. Raises my enthusiasm for doing deadlifts as well. Now I just gotta feel the same for my bench. :(
  19. Replies
    66
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    2,034

    A lot of Yanks suffer from an excessively...

    A lot of Yanks suffer from an excessively inflated ego. You seem to be one of them.
  20. Replies
    12
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    585

    Yummy Deadlifts

    Today I decided to go all out on the deadlifts and see what I could really do. I used to do 5x55kg and last week I thought, to hell with it, I'll go for 60kgs. So I did it and I felt like I still had...
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