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  1. Thread: Tough Mudder

    by Tamaon
    Replies
    14
    Views
    1,639

    I've done the Warrior Dash twice with my wife,...

    I've done the Warrior Dash twice with my wife, it's 3.5miles. Great time, but I would not want to do 13 miles!
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    2,250

    "superman ice cream", it's full of food coloring...

    "superman ice cream", it's full of food coloring and devoid of taste.
  3. I've been doing IF for the last year and like it....

    I've been doing IF for the last year and like it. The first week can suck as your body gets used to it, but the payoff if worth it. Prob not the best idea for a teen who wants to pack on mass ASAP,...
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    13,718

    Poll: Interval work for me- rope skipping, sprinting,...

    Interval work for me- rope skipping, sprinting, or sledgehammer work. I hate running.
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    37
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    1,444

    I had just finished eating a large meal of pork...

    I had just finished eating a large meal of pork and beer at a BBQ shack with my Dad and sons. We got back and channel surfed onto the news alert on Fox and watched Geraldo, his reaction was great....
  6. Thread: Poems Thread

    by Tamaon
    Replies
    6
    Views
    512

    NICE!

    NICE!
  7. Good article, thanks Jay!

    Good article, thanks Jay!
  8. Replies
    7
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    5,890

    Looks cool, let us know how it turns out.

    Looks cool, let us know how it turns out.
  9. Replies
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    3,542

    I'll have some Silverback Strength Equipment...

    I'll have some Silverback Strength Equipment stuff for sale tomorrow, save on shipping!

    - 170lb & 150lb atlas stones, $90
    -240lb atlas stones, $100
    -Prowler push sled, $140
    -Fatbars, $75...
  10. Replies
    10
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    3,542

    Thomas Bowman, the maker of Tommy Tack tacky will...

    Thomas Bowman, the maker of Tommy Tack tacky will be there, competitors will be able to use Tommy Tack on the atlas stones event at no charge. Also Tommy Tack will be offered at a discounted price &...
  11. I was siting not far from him, it was a sight to...

    I was siting not far from him, it was a sight to see, he didn't even have to hitch it!
  12. Replies
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    3,542

    Open practice days will be April 5 and April 7th,...

    Open practice days will be April 5 and April 7th, everyone is welcome to come try out the events.
  13. Replies
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    3,542

    Here's the entry form, please share on Facebook!...

    Here's the entry form, please share on Facebook! http://www.facebook.com/photo.php?fbid=154998107888767&set=a.154998104555434.49266.108665365855375&theater
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    3,542

    First place in each class also wins a Silverback...

    First place in each class also wins a Silverback Strength Equipment thick barbell.
  15. Replies
    10
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    3,542

    Date change!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    DATE HAS BEEN CHANGED TO APRIL 9TH.

    Check out the sponsor http://www.facebook.com/pages/Silverback-Strength-Equipment/103864983017667
  16. Replies
    10
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    3,542

    Yes, I will post practice days as soon as they...

    Yes, I will post practice days as soon as they are announced.
  17. Replies
    10
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    3,542

    There will be a 40 and over class this year!

    There will be a 40 and over class this year!
  18. Replies
    10
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    3,013

    I like the idea, but can't stand all the nasty...

    I like the idea, but can't stand all the nasty chemicals in pool water.
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    1,290

    Cambered squat bar, $180 shipped

    This bar is new, fully rackable, 94" long. Takes Olympic plates. Also great for good norniings, Zercher squats/carries. This bar works well for people with shoulder problems because of lower hand...
  20. Replies
    10
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    3,542

    Beginner friendly strongman contest in NC

    The Strongest Man st the Y will be held March 26, 2011 at the Salisbury, NC YMCA. This contest started in 2009, there is a Spring and Fall contest each year. If you have never competed before this is...
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