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  1. Replies
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    What is your favorite bean?

    Mine is pinto.
  2. Thread: Dope

    by javyn
    Replies
    54
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    1,968

    well i've been doing it and im just fat now. ...

    well i've been doing it and im just fat now. i've been eating a lot but it's been cakes and ****, i've probably worked out about once this last month.
  3. Thread: Dope

    by javyn
    Replies
    54
    Views
    1,968

    Dope

    Will smoking dope make you a better bodybuilder? I hear Arnold did that before he'd work out, fire up a spliff.

    It will definitely make you hungrier, but I don't think you'd make much gains on...
  4. Replies
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    http://www.bodyforlife2.com/incompletprotein.htm...

    http://www.bodyforlife2.com/incompletprotein.htm

    here's a chart with complementary proteins.
  5. Thread: Oils...

    by javyn
    Replies
    17
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    756

    I always see recs for EPA/DHA....but which of the...

    I always see recs for EPA/DHA....but which of the two is preferential? What I'm taking is 1g of EPA and 150 mg DHA per 2 capsules.
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    Thanks, I'll check the shake out. I used the...

    Thanks, I'll check the shake out.

    I used the original recipe with 4 scoops of whey, pressed them into a muffin tray, made about 11. With a glass of milk that's 32 grams of complete protein ,...
  7. Replies
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    just made some, great stuff.

    just made some, great stuff.
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    38,525

    Amazing is certainly a great word for these...

    Amazing is certainly a great word for these bars...I am going to try them tomorrow. Do they leave you feeling full for a long time?

    I think though I might have accomplished the same thing tonight...
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    Try some Succotash. One cup of lima beans is 30...

    Try some Succotash. One cup of lima beans is 30 grams of protein. It's a Native American recipe

    Turducken is kinda blah. As far as I'm concerned, it's bring on the ham season.

    I'm eating...
  10. Thread: I hate squats

    by javyn
    Replies
    123
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    4,369

    Hey deeder, I think this one line just unlocked...

    Hey deeder, I think this one line just unlocked the secret of squats for me, thanks
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    are those numbers on the chart 1 rep maxes?

    are those numbers on the chart 1 rep maxes?
  12. Replies
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    Crap, I'm a novice on all accounts :( Is it...

    Crap, I'm a novice on all accounts :(

    Is it because I only use dumbells since I don't have access to a machine? I heard somewhere that db weights are harder to lift than doing a machine at the...
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    I'm always open to new things, thanks.

    I'm always open to new things, thanks.
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    I'm taking the Mega Men Sport, and have found...

    I'm taking the Mega Men Sport, and have found them to be the first multivitamin that actually changes the way I feel (in a good way). Is Multi-Plus time released?
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    Why is the BB community Zinc deficient? I take...

    Why is the BB community Zinc deficient?

    I take a seperate zinc supplement, but it's for sexual prowess/stamina. Unintended benefits if it is good for BB too woo
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    Have you tried the Opticen too? I'm curious...

    Have you tried the Opticen too? I'm curious about that one as well
  17. Replies
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    I'd be eating on those wings if I were you

    I'd be eating on those wings if I were you
  18. Replies
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    I just found that NOW brand "Super EPA" has 720mg...

    I just found that NOW brand "Super EPA" has 720mg EPA and 480mg DHA per 2 capsules. Around 15 bucks for 120 softgels too, I will probably be buying that next.

    And I thought I had a good deal from...
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    I take a tablespoon of flaxseed oil, that seems...

    I take a tablespoon of flaxseed oil, that seems to clear me out pretty good.
  20. Thread: Beans!

    by javyn
    Replies
    5
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    714

    Beans!

    What are your favorites? Recipes? I'll post some when I'm more sober.

    I tried some Peruvian beans, they taste awesome, but only have 1.5g protein for 1/4 cup...pitiful!
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