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    November 2003: bodyweight: 145LBs Bench: 100...

    November 2003:
    bodyweight: 145LBs
    Bench: 100 x 8

    March 2004:
    bodyweight: 173LBs
    Bench: 155x6
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    splitting WBB1 day1 into two days?

    I've been on Wbb1 for a couple of months. I find day1(chest and back day) to be very exhausting. After doing 2 sets of flat bench, 2 sets of incline bench, 2 sets of dips and 2 sets of Deadlifts,...
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