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  1. Replies
    199
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    europa

    I should have asked about bench shirt in this section,
    seeing those dumbells gets me going.
    I am the 165er
    name is Adam Yezer

    what shirt are you using good luck to you and Jesse and...
  2. Replies
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    1,009

    bench shirts

    noticed Ken Anderson I am using single ply shirt from Ken great shirt almost as good as double which I was training for usapl nats but may just go to double ply katana(with single ply did not seem to...
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    europa

    thanks appreciate it coming from you will keep going.
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    Downy's Daughter

    yes thoughts and prayers
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    europa powerlifting

    Good luck to all going to Europa.

    Is the bench raw or with shirt, no I am not ready now but trying for something like that someday have benched 500 at 165 shirted in gym 455 in contest maybe I can...
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    benching

    great benching
  7. Replies
    178
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    13,123

    great benching 605 @178

    do you have a meet in mind.

    I am not in your league but have done 455 at 165 in contest 525 in gym and fairly new to double ply looking to get up there one day
    but you really got great bench...
  8. h roll

    how heavy should you go on that exercise
  9. Replies
    3
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    powerlifting in Israel

    wish I could go someday and lift have relatives there
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