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  1. Replies
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    And I did see the clip, but I fail to find the...

    And I did see the clip, but I fail to find the humor in it. If anything I think the lady thatkeeps bringing the point about the party spending is commical, as she has nothing else to say but that. ...
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    Well I dont like to talk politics too much, but i...

    Well I dont like to talk politics too much, but i will bring this point to light. Nobody really brings the point to light that many entertainment stars(actors, pro athletes, musicians) all make...
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    I have used this for a couple of days now...

    I have used this for a couple of days now striclty upperbody streches(lats, pecs, thoratic extensors) and can honestly say this is the best best of equipment I have ever purchased. I would have piad...
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    bump

    bump
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    Foam Rollers

    Who here has used a foam roller for prehab/rehab? How did it work for you? I just tried out some of the upper body stretches, mobilization techniqes and it feels great.
  6. To critize Tillman is just wrong. The man passed...

    To critize Tillman is just wrong. The man passed up a much larger contract with the Rams to remain loyal to the Cardinals since they gave him a shot. This man had no reason to join the army but for...
  7. weed vs alcohol

    well, I have no feelings one way or another toward pot. That being said I firmly believe that a chronic pot smokers lungs are worse than a chronic tobacco smokers lungs. I could role my own tobacco...
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    come on guys, bump

    come on guys, bump
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    bumpity bump bump

    bumpity bump bump
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    lol, yeah corey I should have clarified that. ...

    lol, yeah corey I should have clarified that. Yes we do have a good selection of free wieghts, I just cant afford any chains, bands, or such. Plus cant bring in boards because of the school weak...
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    cory, I like the idea of westside, but lift a a...

    cory, I like the idea of westside, but lift a a my schools rec center and don't have access, nor the money for the equipment. ANy other suggestions?
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    WBB1

    Yes I have used WWB1 before, but like I said I would like to hit each muscle group twice per week. But I do like the concepts.
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    Help setting up a program

    this is also posted in the powerlifiting/olympic forum:
    Hello , I would like to know if you guys would be interested in helping me setup a program. It is a pretty simple program, I would like to...
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    suggestions

    Okay, then how would you split this up? As I mention before I am trying to get a strong as possible on bench, bbrows, deads, squats and clean and press. I feel I resond better to hitting each...
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    Help setting up a program

    Hello , I would like to know if you guys would be interested in helping me setup a program. It is a pretty simple program, I would like to workout 4 days a week hitting each bodypart twice. This is...
  16. big

    I believe how you "look" in clothes is due to your genetics also. I am 6'1'' and 220-225 with about 14-16% bf, and I don't look big in clothes or out of clothes. I am blessed with a great lower...
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    okay, so nobody wants to chat, eh?

    okay, so nobody wants to chat, eh?
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    Come to that scheduled Chat today

    Hey everbody, come to the scheduled chat today in about 20 min. I am the only one in right now :help:. I have to go eat real quick but will be back in a few. See you all there
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    shameless bump since quite a few fellers are...

    shameless bump since quite a few fellers are online now
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    Help my squat.

    Can somebody please help my squat. I have been working on it for about a month and it just doesn't want to progress. I am 6'1'' and have relatively long femur's. I have tried a wide stance, but...
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